Stay Healthy And Happy

We are all about maintaining a healthy and happy lifestyle.

The Relationship of Health and Fitness

Healthy Relationship with yourself before you can have a healthy relationship with others.

A healthy smile is more than just cosmetic

Over the long term, smiling can benefit your health, perception at work, social life, and romantic status.

Simple Ways to Live a Healthy Lifestyle

Living healthy isn't just about weight loss, it's about moving your body and feeding it good things for healthy and longevity.

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Sunday, March 30, 2014

Mdrive Reviews: Does Mdrive Work?

What is Mdrive?

The product has been presented in a very professional and well laid out website which gives this product the impression that this is not like those low quality male enhancement pills that are only too flashy on its site. This product has been known to improve the general sexual health of men especially if they are in they are already experiencing “male menopause”. Moreover, this has also been known to augment the energy and also the vigor of men that will indeed be needed for those long hours of sexual activity. Further, it gives that renewed energy after every sexual activity.

Mdrive Ingredients:

  • Testofen: This is known to provide the much needed energy as it releases testosterone hormones in the body which is responsible for that additional energy and sexual support.
  • Setria: It has the supplementary of detoxifying the body which frees it of any harmful elements and substances that may deter in the achievement of ultimate sexual pleasure and performance.
  • L Optizinc: It also promotes a full advocacy on sexual health as it also helps facilitates better cell formation and cell support.
  • Chrome: This is also responsible for provide glucose support which is also beneficial for that extra energy.
  • Maca and Ginseng: This is used for the added aid in being able to have as stronger and firmer erection.
  • Fenugreek: It supports the levels of hormone in the body.
  • Cordyceps: It helps promote better cardiovascular function.

How is Mdrive Different?

Of course, all sexual male enhancements would insist that theirs is the most unique male enhancement among the rest. But this product is indeed different from all of them in such a way that it particularly focuses on promoting a healthy level of testosterone in the body. In this much, more energy will be released during the hectic sexual activity.

How Does Mdrive Work?

Since this product is considered to be a testosterone booster, it contains a special formula that is combined with other effective and natural ingredients that helps increase the vitality and the needed energy as it also promotes the good production of more volume of blood in the body.

Mdrive Pros:

  • The Complete Details in Mdrive are consistently provided in the label of the product.
  • It provides a trial use that is totally risk free
  • There are authentic and positive customer testimonials provided in the site.
  • The website is also very professional and user friendly.
  • This product may also be bought in some selected retail stores.
  • It only contains natural ingredients.

Mdrive Cons:

  • This product is actually as expensive as the rest of other male enhancement products.
  • The ingredients listed do not normally contain those usual ingredients that are present in every other powerful male enhancement products.

Does Mdrive Have any Side Effects or Contraindications?

Given the fact that is only contains all the natural ingredients that are present in Mdrive; one should be rest assured that it will not provide any harmful side effects. However, in general cases, it is still highly advisable that this should not be taken with a pregnant or lactating partner. This is also not advised to be taken by men who are having problems in the heart or any cardiovascular related concerns. Thus, it is always better to consult your doctor first before taking it.

When Does One Expect Results?

If one should take it once daily, expect a gradual change in your body as you would feel more rejuvenated and more revitalized than ever. You would feel like you can do your sexual activity far longer and better than you can imagine. A period of one to two weeks may already show some good signs of result.

Do they offer a money back guarantee?

This product offers a 60 day money back guarantee. If this product within such specified period won’t work for you, then you can return it with full refund less of the shipping fee of course.

Price and Dosage of Mdrive

This product is priced at $99.99 at 60 capsules per bottle. This should be preferably taken twice a day- one in the morning and one at night. This should be taken with meals.

Is it safe to order online?

Considering that it has its very own official website, it is very safe and even highly recommended to order online as there are no hassles and no worries.

Customer Testimonials:

“I am a new fan and have just found you. My husband has been taking M-drive for 2 weeks now (maybe even more, if he has had other boxes that I don’t know of) and I have not seen any difference in his performance at all. Thank you so much for your research & I will pass it on. I’ll visit your site more often.” - Kate says that, in verbatim:

“I am a fifty year old cement mason with thirty three years on the job. I’ve been using Mdrive for about 2 weeks now and what a difference it makes in my day! I feel like I’m in my thirties again! Although I’m in good shape for my age, concrete work is brutal on the body. With Mdrive I find it easier to get through an 8 hour day. I’m also making gains in my workouts. It’s hard to build muscle as you get older and I already see a difference in the way I look! I’ve tried a number of other supplements but nothing compares to this. I’m going to hike to Mt. Whitney this year and it should be no problem with Mdrive. Thanks for making such a great product! Keep up the good work!” - Steven, Cement Mason

Mdrive Conclusion:

Mdrive can be safely considered as very helpful for men who want to experience the highest sexual performance and to be in their A game in bed with their partner so that their partner will not complain about some “sexual failures”. All in all, although its ingredients lack the essentials of a male enhancement, a lot of users showed great feedback on the product as it is devoted to what it does and that is to boost the level of testosterone.

Thursday, March 13, 2014

Keeping Healthy By Eating Well

The body works like a balanced machine, needing fuel and sustenance in order to operate at its maximum level. But like your car, if you put bad fuel into the engine, the car can start to develop problems that results in long-term damage. When you put bad food and beverages into the body, your body must work harder to gain nutrition and if it cannot, it begins to weaken and malfunction. So in order to stay the healthiest that you can, avoid unhealthy lifestyle choices and eat a well-balanced diet to feel and look your best.

Greens

When you mother browbeat you into eating your green beans or broccoli, it wasn’t just for her own amusement. It is because mothers and doctors know that eating greens whether they be vegetables, legumes, or leafy vegetables like lettuce or kale, anything green is good for the body. They provide the body with important nutrients like vitamins A, C and E as well as high amounts of zinc and iron. Greens are also generally low in calories so you can eat to your heart’s content. Greens get a bad reputation because people think that they are flavorless or unappealing, but with a little creativity, you can have delicious greens for every meal.

Lean Proteins

Proteins are the building blocks of your body’s nutrition. But it cannot be just any proteins. For example fatty red meats and fried chickens does not beneficial protein make. After exercise, protein helps to rebuild muscles and other parts of the body. In addition, lean proteins like grilled chicken breast, turkey and seafood can help you feel fuller longer so you can ingest fewer calories. Lean proteins also promote cardiovascular health by not filling the blood vessels with fat molecules that can block and cause coronary issues.

Antioxidants

The best way to stay healthy in your diet is to introduce as many antioxidant rich foods as possible. Antioxidants work within the body to fight against free radicals. Whether it is because of lifestyle choices, hereditary conditions or diet, free radicals damage and mutate cells causing health issues. In order to combat these pesky free radicals you should eat foods with high amounts of antioxidants. Foods such as beans, blueberries (any fruit ending in berry is actually good) artichokes, apples or russet potatoes have the highest percentages of antioxidants. Luckily they’re all delicious too.

Get Rid of the Bad Stuff

With all this talk of the good stuff you should be eating, it is only fair that this article mentions what you shouldn’t be eating. Fried foods, greasy foods, unrefined sugars, sodas are just a few. These foods only offer a pleasant taste but almost no nutritional value. In addition, they can cause weight gain, bloating as well as skin problems. Too much of these kinds of foods can cause much more serious problems later on such as cardiovascular concerns, obesity and diabetes. There is nothing wrong with them every once in a while, but these foods should in no way be a part of your daily consumption.

By eating well, you’re preserving your body for a healthy life in the long run. It’s extremely important to start this habit early, so as to avoid any health complications later in your life that you’d just blame on the younger, more reckless you. For example, start getting tests early. Screenings by MRI New Orleans professionals, physicals by trusted doctors, and disease tests are a great way to compliment a healthy diet for a healthy life. For answers to more health questions, ask the doctors over at http://www.doctorsimaging.com/.

This post was written by M.G. Bachemin in association with Doctors Imaging.

Tuesday, March 11, 2014

How Your Life Will Improve Doing These Simple Kegel Exercises?

You take care throughout your everyday life to make sure that your body is in the best shape as possible. You try to exercise regularly, make sure you eat relatively well, get a decent amount of sleep, visit the doctor regularly, drive and walk carefully to avoid accidents, and more. With all of these simple steps you take throughout your daily life to make sure that your body stays as healthy as possible, did you know that you might be missing an extremely simple one that could help your body feel even better?

Very rarely spoken about, kegel exercises are simple pelvic floor exercises that allow the body to strengthen these muscles easily. Because of their proximity to the genitals, these exercises are rarely spoken about, but they're a vital part of your general, urinary, and intimate health and more.

Kegel exercises help strengthen the muscles of the pelvic floor. Weakness in the pelvic floor can cause bladder control problems. Especially after childbirth in women, the pelvic muscles can become weakened. However, this happens with non-use in both men and women - and especially with age. Weakening of these muscles causes urgent needs to urinate that can't be controlled, possible uterine prolapse, and increases accidental leakage.

If you're a guy, you might be extremely interested in doing kegel exercises. Skip those pill prescriptions by just strengthening these muscles! Stronger kegel muscles help reduce premature ejaculation, prevent the aforementioned urinary problems, and can help prevent erectile dysfunction. As these exercises allow more blood into the region, it can improve erectile performance - and who doesn't want that?

If you're a woman, you might also be surprised to find that kegel exercises can improve your bedroom life as well. Stronger muscles are known to increase your sexual pleasure and even lead to having a "tighter" fit for your partner. Stronger muscles can even result in more intense contractions during the grand finale.

Now that you know the amazing benefits kegel exercises can provide, how do you do them? Whether male or female, the exercises can be done in a similar way. While urinating, take a chance to stop the flow mid-stream. These are the muscles that you'll want to focus on while doing your exercises. (However, never do these exercises while urinating; it's bad for your bladder.)

Once you've identified the muscles you'll need to work, it's time that you actually work them. This involves tightening the muscles then loosening them. You can do this in slow increments such as tightening the muscles for five seconds then releasing for five seconds. As you become more experienced, you can start to speed up the exercises. Try to make sure to fully relax the muscles between each tightening; this will make sure you get the best results from the exercise as possible. It's also important to try and focus purely on the PC muscle; it's easy to tighten nearby muscles as well, but isolating just this single muscle is the best way to work it. As no one will be able to tell you're doing them, these simple exercises can easily be done once a day during your morning commute, breakfast, lunch, or whenever works best for you! For best results, though, try to fit them in once a day. (You can click here for more information about kegel exercises for men and women.)

Now that you know exactly how to work these important muscles, it's time that you start to work them on a regular basis in order to improve your health. It only takes a little bit of time each day, and you can even do it when you're busy with other things! Make sure to do this simple exercise on a regular basis to begin to see the benefits now and experience the lasting benefits as you age.

How to Get Fit Quick for Beach Season?

Now that Jack Frost has finally departed from the weather forecast, everyone can begin gearing up for beach vacations and pool parties. The summer months bring the sun, the sand and the anxiety. Gym memberships seem to skyrocket during this time with the masses trying to diligently prepare for the dreaded “swimsuit season.” If you have some apprehension about your beach body, look through this list to help you get into shape quickly and safely so you can enjoy your summer and look great at the same time.

Water

If you want to drop a few pounds quickly, drink as much water as you can. Water flushes out toxins, salts and reduces bloating in the midsection. By ridding the body of these materials, you can feel more energy, have more productive bowel movements and better hydration. Humans are 60% water and require a diet that includes large amounts of water to remain in the peak of fitness. Water is especially important in the summer months because of the high temperatures, people sweat out a large amount of water and need to replace it. So be sure to have at least 6-8 glasses of water per day to help with your beach body efforts.

Exercise

It is an old mantra but the best way to lose weight and remain healthy is to use a combined effort of diet and exercise. The best exercise for the fastest results is a combination of cardio and strength-training exercises. Cardio exercises like running, jogging, swimming or any exercise that allows for a continuous elevation of the heart rate are best for gaining results because they metabolize fat molecules quickly. Strength-training exercises like weights or other forms of resistance allow for the muscles to become stronger. When used together, fat molecules are blasted away and replaced with strong, healthy muscles and give the overall appearance of fitness.

Diet

Many people make a common mistake of “crash dieting” before beach season begins thinking that significantly reducing their caloric intake will help them lose weight faster. While you may lose a few pounds in the beginning with this method, it is primarily water weight and will return faster than you think. Furthermore, the body needs fuel to properly metabolize fat molecules and to perform exercise, so going without food is actually doing yourself a greater disservice. Instead fill your diet with lots of fresh greens, vegetables, and lean proteins. Carbohydrates are best before a workout as they give the body fuel to burn. By eating your daily-recommended caloric intake and exercising a few times a week, you will see results but even more important, you won’t feel like you are depriving yourself or hurting your body.

Lose the Bad

In addition to adding all of those wonderful, nutritious options to your diet, there are other foods that you should lose altogether in your better body initiative. Fried foods, greasy foods, sweets, candies, sodas and any foods where the primary ingredients are oil and butter – lose them. Everyone loves these foods but unfortunately they add no nutritional value to your diet so the fat calories just stick to the body. Even worse than that, most of these foods cause bloating and skin problems. And you want neither of those problems near you while you’re in a swimsuit.

It may seem like most of this information is common sense but most do not heed these suggestions because they are looking for quicker, easier fixes in order to be ready for beach season. But the thing with quick fixes is that they fix quickly and then the results disappear just as quickly. Instead, choose options that show long-term improvements and can help elevate your physical and mental self as well. Any other questions about health and a stable body physique can be directed to MRI Metairie specialists at doctorsimaging.com/.

This article was written by M.G. Bachemin in association with Doctors Imaging.

Monday, March 10, 2014

Testofuel Reviews: Is it Worth?

What is Testofuel?

Testofuel is designed for bodybuilders and athletes who aim of increasing their gains in the gym. It is presented as 100% natural and vegetative product. This product claims to increase the natural production as well as secretion of testosterone from the male testes without harmful steroids. This becomes possible with the help of its testosterone-specific herbal ingredients that works effectively for optimizing levels of testosterone hormone in the body. Individuals who are looking to sustain lean body mass can take Testofuel orally. It can be bought easily from its official website and the cost of one box is $69. The box contains 120 capsules, it is recommended to take 4 capsules in a day. It doesn’t contain caffeine or other stimulants. It promises to work within 90 days if taken consistently. It takes quite a long time to raise your levels of testosterone. It offers a 90 day money back guarantee for men who haven’t received any benefits.

Ingredients and How Do They Function

Testofuel doesn’t contain actual testosterone; it includes natural ingredients that work for helping your body to release its own testosterone. This reduces the risk that a person experience while taking synthetic testosterone such as steroids.

Testofuel contains the following ingredients

  • Oyster Extract: It is an important ingredient that helps to raise the levels of testosterone. It is the best source of zinc that contains 10X the zinc found in beef steak. For healthy testosterone levels zinc is very essential. Besides zinc there are 59 trace elements found in Oyster extract containing taurine, amino acids, vitamins, omega 3 & 6 fish oils, manganese, copper in a balanced form.
  • Vitamin D: Vitamin D is an essential nutrient and men with deficiency of vitamin D experience low testosterone levels and higher levels of luteinizing hormone and estradiol, which can indicate Hypogonadism. So it is highly essential as it support hormone production.
  • D – Aspartic Acid: It is an amino acid truly effective for sex hormone production and sperm cell. It enhances luteinizing hormone as well as testosterone.
The other ingredients this product contains are ginseng, fenugreek, magnesium and vitamin B6.
Testofuel works according to your expectations if it is taken along with performing regular weight lifting exercises as well as taking rich calorific diet.

Benefits

  • It helps to improve semen amount and sperm count.
  • It helps to build muscles
  • It contains natural herbs that also improves mood
  • It doesn’t contain synthetic testosterone or stimulants
  • It offers 90 day money back guarantee to the customers

Drawbacks

  • Taking 4 capsules daily is quite a large dose
  • It can only be purchased online
  • Very few positive feedback of the users are available
  • It cannot be used if you have seafood allergies

Final Words

Testofuel contains all natural ingredients that boost the levels of testosterone which is very essential for the growth of muscles. The company claims that this product is clinically tested but there are very few positive customer reviews. You can experience results within 90 days and it takes a very long time to increase the levels of testosterone in the body. There are no serious side effects but a person having seafood allergies cannot take it. However older men who want to boost their testosterone levels can use it.

Friday, March 7, 2014

Heart Health On A Budget

Keeping your heart healthy can quickly take a toll on your cash flow. Healthy foods, gym memberships, heart medication, doctors visits, and lab test can add up pretty fast.

Fortunately there are ways to cut corners and maintain a heart healthy lifestyle even on a tight budget.

Prepare Your Own Food

Sure, you may think that eating healthy costs more money than eating junk, but it doesn't have to. Eating lots of fresh produce, meats, and dairy may seem pricey, but it costs less than dining out. Preparing your own food is much healthier and cheaper than fast food lunches and take-out dinners.

In addition to packing a lunch, and preparing dinner, make your own snacks. It is less expensive and better for you than the prepackaged junk that you find on store shelves. Master a good hummus recipe and enjoy it with raw veggies, or bake up some homemade kale chips or bran muffins.

When you are in control of the ingredients that go into your food, your body wins.

Skip The Gym

Regular exercise plays a big role in maintaining good heart health. Unfortunately, gym memberships can burn a hole in your pocket.

Luckily, you don't need a gym to get into shape. Taking a brisk walk, run, or bike ride outside is all you need to get and stay healthy. Local parks often offer areas for shooting a game of hoops or enjoying a tennis match with a friend.

Although they are not usually free, local churches and schools offer low cost, instructor lead classes like Yoga, Pilates, and aerobics.

Go Generic

Even if you have the best health insurance, the cost of some heart medications can be astronomical.

Generic medications are just as good as their name brand counterparts and are exponentially cheaper. Ask your pharmacist if your current medication is available in a generic form, and speak with your doctor about switching.

Many pharmacies even have programs for generic medications that can help you save even more. Pharmaceutical companies, in some cases, offer rebates, coupons, and grants for certain medications they manufacture, which can help cover some of the cost when a generic is unavailable.

Better yet, your doctor may be able to provide you with some free samples here and there to help cut out some of the out of pocket expense.

Get Free Testing

Doctor visits and laboratory bills can wind up costing an arm and a leg, especially when you are being monitored for a heart condition.

Many churches, schools, and local municipalities hold health fairs or wellness days where people can get themselves free testing. Many of these events offer free blood pressure, cholesterol, diabetes, and vision tests.

While this should not be used in lieu of going to a doctor, it can help to cut down on lab bills. Regular monitoring may also help to reduce the frequency of visits to the doctor.

Maintaining good heart health on a budget is easily achievable. Preparing your own meals, using free resources to exercise, taking generic medication, and finding free medical testing sites in your area can help cut down on expensive costs associated with heart healthy living.

Jason Kane spent 2013 doing everything he could to improve his heart health. His goal in 2014 is to help other people do the same. He is a professional blogger who writes for AEDs Today.

Thursday, March 6, 2014

Best Weight Loss Apps

foxnews.com
It can be extremely difficult to lose weight, and that is especially true if one is not able to receive help. In this article, one will find a variety of applications for smartphones and iPads that will help people that want to lose weight do just that.

Whereas an app can't actually lose the weight for you, they can do a variety of things from help to create meal plans, help to create workout plans, and even to do lists to help make sure one stays on track.

Lose It!

This is a very popular application for those people that have either an Apple device or an Android. It is 100% free, and it allows one to do two of the most annoying things that have to do with weight loss in just one app.

Not only will it allow someone to look up various foods to figure out how many calories they have, it also allows them to track one's exercise without ever having to go to another app.

My Fitness Pal

For those that just starting out on a new diet and fitness program, this is a wonderful app that is supported by Apple and Android devices.

There are a few pieces of information needed in order to make this app work correctly. After downloading the app, it will require the person using the app to input their current weight, height, and their goal weight.

It will also get them to give a little information about their current lifestyle that will help the app immediately break up one's long term weight goals into smaller ones. Generally, it breaks it down into 1 month intervals.

The good thing about this app is that it also links them to the myfitnesspal.com website where one can also account an accurate calorie count on any computer.

Fooducate

Whenever someone is starting a diet, some things are a lot harder to spot healthy wise than others.

This a great app that will allow those people to spot these foods a lot easier cutting their research in half. It will allow people to actually scan bar codes at their local grocery store to figure out which foods are good to get and which ones are better left on the shelves before being purchased.

Fooducate can be downloaded on any Apple or Android device that allows apps to be downloaded.

Locavore

This particular app is great for those that want to eat fresh foods as opposed to processed or packaged foods.

It will help people to figure out which fresh foods are in season, and it will even serve as a GPS to the nearest produce place near them for them to purchase these particular in season foods. This will open the eyes of anyone who uses it and will help them eat healthier. It can be downloaded for any app capable Apple or Android device.

Nike+ Running

What helps more with weight loss than running? With Nike+ Running app, you have a nice way to keep track of your cardio progress, whether running on a treadmill or at the park. If outside, the app captures your route, distance, time, pace, splits and even NikeFuel (universal way to measure all kinds of activities).

Another great feature is that you can get cheered on in real time through your social media networks when they like, comment, or smile.

It tracks your history so you can challenge yourself to run longer, farther and faster as you try to beat your personal bests, all while listening to your jams. And when the final stretch is imminent, you can select your Power Song for that final boost. It can be downloaded for any app capable Apple or Android device.

Jason Kane is a professional blogger and amateur app developer so he tries to stay healthy when he’s not in front the computer. He recommends SOASTA for all app testing needs.

Monday, March 3, 2014

Tips for Neck Pain Relief

No matter what type of neck discomfort you are experiencing, getting rid of it would reduce a lot of stress and make your day easier. Neck pain is common and if you let it get worse it will take longer to heal, or worse, lead to a cervical spine injury. Learn now what your neck is all about and why you are getting this pain. You can then begin to treat the issue accordingly. The following tips are suggestions that you can consider after consulting with your healthcare professional.

What is Causing my Neck Pain?

In most cases, the pain you are experiencing is from muscle strain or too much wear on the joints of your neck. If you tend to look up a lot on your job, like a Drywaller would, then you may be overusing the muscles in the back of your neck and putting added pressure on your joints. If your job requires you to sit at a desk most of the day you might be hunching forward and extending your neck out putting a lot of strain on your shoulder muscles as well as your neck. If you find you are looking down most of the time you might begin to lose the natural curve of your cervical spine. This natural curve is important for good posture. To ensure that the weight of your head is distributed evenly down your spine your shoulders should be rounded back and your ears in line with the middle of your shoulders. If at any extended period of time you are out of this balanced alignment, added pressure will be placed on one area, and opposing muscles will learn to shorten or lengthen, thus making it harder to return to proper posture.

New Injury Pain Relief

In any case of muscle strain and new injury, your first step is to rest your neck properly and apply ice to reduce inflammation. Doing this for the first day will calm down the irritation and allow some healing. Find yourself a small towel and roll it up to put under your neck while you are resting. This will take the stress off your neck muscles completely and allow them to fully relax.

The next day or in the evening you can begin to add hot/warm compress to your neck as you rest. Allowing the heat to seep deep into your muscles over fifteen or twenty minutes. Heat calms tight spasming muscles right down and increases circulation for quicker healing.

Stretches for Neck Pain Relief

When you have had a couple of days for rest then you can start on small neck stretches. here are some basic stretches you can do to stretch and relax your muscles.

Side Neck Stretch

Neck Pain Relief StretchesStretching the sides of your neck will take some strain off of your shoulders. Start by standing or kneeling down with your hands behind your back. Grasp the wrist of one of your hands and pull it slightly while bending your head the same way you are pulling.

 

Chest Opener

Chest OpenerYou can then stretch the front of your neck and open up your chest in a way that will encourage the natural curve of your neck. To do this, start by kneeling down on the ground with your legs together. Lower yourself down and sit on your heals. Bring your arms behind you again and far from your body, placing your palms down on the ground with your fingers facing away. Now arch your back and hang your head behind you to feel a stretch all through your chest and neck.  

Chin to Chest Stretch

Stretch the Back of Your NeckThe last maneuver will stretch the back of your neck and can be done sitting or standing. Start by letting your chin down to your chest and placing both your hands on the back of your head. Now use your hands to push your head down and then away from your shoulders. For each of these stretches, hold for 30 seconds and repeat three times. Practicing stretching regularly will give your cervical spine a chance to breath and will reduce your neck pain over time. Combining this with regular activity like walking or swimming will keep your muscles and spinal structures in working order and strong enough to support good posture while at work.   About the Author Regina Rain's background lies in biology and health topics and that has made her passionate about spine health. You can find out more on how to prevent injury and get neck pain relief without drugs or surgery by visiting her site.    

Sunday, March 2, 2014

HyperGH 14X Reviews

What is HyperGH 14x?

HyperGH 14x is a bodybuilding supplement formulated to help people hoping to advance their fitness routine to the next level and build stronger muscles in the process. This supplement comes as an alternative to HGH injections (Human Growth Hormone) which some bodybuilders have been relying on in the past. HGH injections are deemed not as safe as one would have hoped for but HyperGH 14x seems to have arrived just in time to save the day.

HyperGH 14x is claimed to be a unique formulation of ingredients put together to encourage the body to release more HGH naturally. In other words, bodybuilders using this supplement don't have to rely on synthetic HGH. With that in mind, the product manufacturers believe that this pill can significantly increase lean muscle mass, help burn more fat, boost the user's energy and improve recovery time.

All this sounds good but how can we know it is true. Let's have a thorough review of HyperGH 14x and know more about what it really has to offer.

What Manufacturer/Product Claims?

The manufacturer of HyperGH 14x happens to be a company founded in 1999 called Leading Edge Health. Its focus ever since it was created has been to provide the market with skin care, anti-aging and sexual health products. Leading Edge Health offers a number of supplements formulated to make you feel younger, vibrant and attractive.

With respect to HyperGH 14x, the manufacturer claims that some clients were able to notice significant muscle growth within 6 weeks. They also mentioned that there are even cases of significant results within a week. That said, in average, one will have to take the supplement for 6 good months to see long term results.

Leading Edge Health insists on the fact that its product is manufactured in an FDA Compliant facility and for that matter the supplement is safe to use. A 60 days money back guarantee is also attached to the product.

Keep in mind that for whatever reason, the manufacturer failed to provide a physical address. There is a a return address where an unsatisfied customer can send unwanted products but even that address is a “Care of”, meaning it is not fully owned by Leading Edge Health. It is like the company is trying to distant itself from the customers. At least there is customer service phone number available which is a good thing.

What Are The Ingredients?

Up to 15 different ingredients are involved in the formulation of HyperGH 14x. Each of them play an important role that assist the body in releasing more HGH. That is why they are referred to as HGH Precursors. Let's look at each of them.

L-Arginine – 520mg: L-Arginine can be obtained from food. Some clinical studies suggest it can triple the level of HGH in a person.
L-Glutamine – 460mg: found in higher quantities during stress, this amino acid plays a key role in metabolism, cell growth and muscle maintenance. It is known to increase mental alertness and energy
L-Glycine – 460mg: It plays key stimulatory functions encouraging the pituitary gland to secrete the growth hormone.
L-Lysine – 400mg: It is believed that when combined with arginine, the effect is 10 times more powerful than arginine working on its own. It is also reported to boost genital functions and immunity.
L-Tyrosine – 400mg: a substance used by the thyroid gland to produce Thyroxine, another hormone vital in the regulation of the growth hormone.
Tribulus Terrestris Extract – 320mg: Tribulus Terrestris is a plant used in traditional medicine to help males having sexual problems. Research done on the extract from this plant has shown that it is really beneficial in that respect.
Astragalus Root Extract – 240mg: often used as an immune system booster, Astragalus is also believed to reduce fatigue and increase metabolism.

Other ingredients used in lesser quantities in the formulation of HyperGH 14x are Deer Antler Velvet, GABA, Colostrum, L-Valine, Pituitary (Anterior) Powder, Phosphatidyl Choline, L-Ornithine and GTF Chromium.

How Does This Product Work?

There are no synthetic HGH in HyperGH 14x. That said the supplement is formulated with a list of ingredients that in one way or the other play a role in the secretion of the Human Growth Hormone. Those ingredients work together to form a synergy that can increase the release of HGH up to 10 times more.

The higher the level of HGH released the more an athlete can achieve and the stronger the muscles can become.

Good thing About this Product.

  • Increases the secretion of HGH naturally
  • Improves energy during workouts
  • Helps users develop stronger and leaner muscles
  • It reduces necessary recovery time after workout.
  • It improves the overall performance of an athlete.
  • Can help shape the body by burning more fat

Bad thing About This Product

  • According to the official website, one may have to go through a 6 months commitment to see any significant results
  • The product is actually very expensive
  • The only way to purchase this product is through the net. The supplement is not found in stores.
  • There are no conclusive studies showing that an increase in HGH is enough for an individual to grow stronger and leaner muscles.

Are There Any Side effects?

Possible side effects that may result from an increase in HGH are:
  • Pains in the nerves, joints and muscles
  • carpal tunnel syndrome
  • abnormal increase in cholesterol level
  • increased fluid in the body's tissue causing it to swell
An increase in HGH may also contribute to the growth of cancerous cells.

How Quickly Will You Get The Results?

The information provided on the official website indicates that one can hope to see results within the first 6 weeks but to see any impressive change you may have to wait and commit yourself for 6 months

Price of the product

A one month supply bottle of HyperGH 14x is going to cost you $79.99. You can save more money by going for the 6 month supply which includes a free shipping and an additional discount card worth $25.

Is there any free trial pack available?

There are no trial packs available. That said the product comes with a 60 day money back guarantee so you can always reclaim your money early enough if you feel the product is a waste of time.

What are consumers saying about this product?

The general feeling on Amazon is that this product is not worth it. The average star rating is 2.8 out of 5 customers. Three of those customers gave the product less than 3 stars.

Final Verdict

The human body already secretes HGH naturally. As a child grows, the level of HGH goes down progressively. Adults produce lower levels of HGH. HyperGH 14x is trying to correct that by forcing the adult body to produce more HGH than it is supposed to. Meanwhile there are no conclusive evidence showing that one will indeed grow leaner muscles this way. On top of that, customer testimonials are rather not in favor of the product. Taking all that into consideration, it would be best if you don't try it.