tag:blogger.com,1999:blog-4258902379184398251.post7025731219927690258..comments2023-04-01T02:58:06.138-07:00Comments on Health, Beauty and Fitness: Best Natural Arthritis RemedyShawn Clarkhttp://www.blogger.com/profile/11117185678014110588noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4258902379184398251.post-2589077512545054872013-09-02T00:16:59.546-07:002013-09-02T00:16:59.546-07:00My friend this tips help for you While no one want...My friend this tips help for you While no one wants to be in pain, we all too often don’t consider what can be done to properly avoid it. Once we are in pain, all the focus is on dealing with it right now – we take something and hope for the best. What we often don’t stop to consider, however, is that we can actually be proactive and avoid dealing with pain in the first place. To start fighting back against in the pain in your life, consider this list of our top 10 tips to live pain free and how some of them might help you! Exercise daily Move and use every joint in your body daily Lift weights Eat plenty of fruits & vegetables each day Improved stress management (mental stress has been proven in multiple studies to make physical pain worse!) Quit smoking – (smoking decreases circulation & impedes healing) Limit alcohol consumption Create and follow a daily schedule (this can help with stress!) Practice positive thinking exercises <br /> <a rel="nofollow">Arthritis treatment natural remedy</a>Anonymoushttps://www.blogger.com/profile/08950158913509450940noreply@blogger.com