Stay Healthy And Happy

We are all about maintaining a healthy and happy lifestyle.

The Relationship of Health and Fitness

Healthy Relationship with yourself before you can have a healthy relationship with others.

A healthy smile is more than just cosmetic

Over the long term, smiling can benefit your health, perception at work, social life, and romantic status.

Simple Ways to Live a Healthy Lifestyle

Living healthy isn't just about weight loss, it's about moving your body and feeding it good things for healthy and longevity.

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Friday, December 25, 2015

Sciatica Sleeping Positions: Best Ways to Sleep for Patients with Sciatica

There have been many products available in the market that promises pain relief in patients suffering from Sciatica. However, the most disregarded part of the treatment for Sciatica is relaxation and proper sleeping positions. Sleep is an integral part of treatment for any disorder or illness. This also applies to people suffering from Sciatica as it allows the body to recuperate from the damage that has been brought onto the nerves. It also relaxes the mind and body which helps in reduction of inflammation, stiffness, and swelling of both the muscles and joints. But sleeping is not enough, proper sleeping positions should be implemented if you don’t want to worsen your condition. Improper sleeping positions result to increased pressure on the sciatic nerve which can increase the pain, worsen the condition, and might even result to debilitating consequences.

So what is Sciatica? 
Sciatica is a type of pain that usually starts at your lower back and radiates along the path of the sciatic nerve thus affecting the hips, groin, and legs. For people suffering from sciatica, everyday activities can be a burden even debilitating if the condition is severe. Sleeping can also be challenging because the wrong position can even worsen the pain.

So what are the recommended positions for those with Sciatica that can enhance comfort when sleeping or simply resting on the bed?

There is actually no scientific proof that supports the best position during sleep for people with sciatica. However, healthcare practitioners recommend positions that reduce bending of the spinal column and vertebrae. Keeping the vertebrae aligned reduces pressure on the sciatic nerve thereby reducing the risk of experiencing radiating pain.

Here are some tips to get you comfortable during sleep and prevent further pressure on your sciatic nerve. These are some of the most basic tips that are advised to people suffering from Sciatica to help improve sleeping conditions and facilitate relaxation to the most comfortable level as possible.

Choose a harder mattress. While it is tempting to sleep on a cloud-like and fluffy mattress, people suffering from sciatica should prefer a harder and firmer mattress to prevent sagging of the back when back pain and sleep are there. A softer mattress tends to droop with the weight of the body which results to bending of the vertebrae and putting pressure on the sciatic nerve. When this happens, it’s either you will not be able to get to sleep or your sleep pattern will eventually be disrupted as you wake up to excruciating sciatic pain. However, make sure that you do not choose a very hard mattress as it will further accentuate the curve on the lower back.

Align your neck with your spine. The neck area should not be kept below or above the spine. It should be in the same level with the vertebrae to minimize neck pain when waking up. This can be done by obtaining pillows that are specially shaped to give support to the neck area. Most of these pillows are made up of memory foam which are firm and yet comfortable to sleep with. While most people prefer to put more pillows under the head for comfort, this practice may not be so good especially for people with sciatica as it tends to worsen the pain instead of reducing it.

Relieve pressure from the sciatic nerve. If you sleep on your side, place a firm pillow between your two knees and bring your top knee slightly towards your head. This position alleviated pressure on the sciatic nerve and keeps the spinal cord at a neutral position. If, on the other hand, you sleep on your back, then place a firm pillow under your knees to keep them in slightly above your hips. This positions the vertebrae at a neutral pose and relieves pressure on the sciatic nerve. These positions make sleep more comfortable and enhance relaxation. Just make sure that when you change positions in between, the pillows will be kept in place to support your knees so as not to place excessive pressure on the sciatic nerve.

Take a warm shower prior to sleep. Enjoying a warm shower before going to bed relaxes your muscles and improves blood circulation. This can also help relieve inflammation and reduce pain thus making it easier to sleep.

Do not sleep on your abdomen. This can be a relaxing position for some people, but it is a worse position for those people suffering from sciatica. Not only does it put stress on the neck and shoulder muscles but also accentuates the curvature of the lumbar area. Even if you bend your knee, the pressure is on the sciatic nerve will not be reduced and will just disrupt your sleep pattern.

Consult your healthcare provider for proper evaluation. The positions mentioned above may not be necessarily applicable for all people suffering from sciatica as one case differs from another. Also, people have differing sleeping habits that are needed to be considered. Thus, it is essential to seek proper medical advice so that other factors can be considered and the appropriate sleeping positions can be implemented.

With these tips, you can now sleep more comfortably and with fewer worries. You don’t need to let Sciatica ruin your good night sleep.

Thursday, December 24, 2015

Sacroiliac Joint Pain: Causes and Treatment

Have you ever experience lower back pain that seems to radiate to your groin area, legs, or upper back? Chronic pain experienced this way is mostly caused by damage or inflammation on the SI joint (Sacroiliac joint). These joints are located on your lower back, on each side of your vertebrae. The SI joint pain can be caused by a variety of reasons including different types of arthritis. The pain also varies from one person to another. Others may have more pain upon waking up in the morning while others may experience more discomfort after engaging into activities.

Here are the various causes of Sacroiliac Joint Pain:
Osteoarthritis – This is the most commonly occurring form of arthritis. It affects the cartilages in the body causing irreversible degradation. Cartilages are protective cushions of the joints and they allow smooth and flexible movements. When cartilages are damaged, the joints also experience significant damage that can cause pain, inflammation, and stiffness. Osteoarthritis commonly affects the joints on the knees, spine, hand, hip area. When the hip area is involved, the main damage is on the sacroiliac joint thereby causing back pain that radiates to lower leg or groin area. Joint pain treatments for osteoarthritis may include physical therapy, taking nutritional supplements, regular exercise, and dietary modification.

Psoriatic arthritis – This is a type of arthritis that affects people who have Psoriasis. Inflammation of the joints is similar with the disease process since they are both chronic, have flare-ups, and relapse period. It can cause various joint pain types like foot pain, inflamed fingers and toes, and back pain. The sacroiliac joint is commonly affected when back pain is present. The SI joint can become inflamed and swollen thereby causing stiffness, pain, and severe discomfort. Like Osteoarthritis, there is no permanent treatment for Psoriatic arthritis, the management is focused on relieving joint pain. It may include physical therapy, nutritional supplements, hot and cold therapy, and analgesics.

Gouty Arthritis – Although it commonly affects the joints of the distal appendages, some studies shows that it can also affect the joints of the spine and hip, particularly the SI joint. Gout has a more rapid onset compared to other types of arthritis. It is caused by the accumulation of uric acid in the synovial lining of the joints. Unlike other types of arthritis, gout is treatable. Joint pain treatments include dietary modification, physical therapy, NSAIDs, ice therapy, and resting the affected joints.

Ankylosing spondylitis – It is a form of arthritis affecting the vertebrae. It can result to the fusion of the vertebrae resulting to a rigid spine that can cause pain, limitation in movement, and even disability if not treated properly. This type of arthritis is systemic thus it can also involve other parts of the body. Treatment may include, exercise, physical therapy, rest, NSAIDs, and sometimes surgery is necessary.

Rheumatoid arthritis - It is a systemic autoimmune disease that mainly affects the joints but can also affect the heart, lungs, and other organs of the body.  As the disease progress, it can cause various types of joint pain including sacroiliac joint pain. Joint pain treatments may include NSAIDs, relaxation techniques, physical therapy, application of warm or cold compress, and regular exercise.

Pregnancy – This can also cause sacroiliac joint pain due to the weight of the growing fetus inside the uterus. The hormones released during pregnancy also further contribute to various joint pains.

Hypomobility or Hypermobility – Either too much decrease or increase in physical mobility can also cause sacroiliac joint pain and other types of joint pain. Be sure to have an active lifestyle but have enough time for rest and relaxation

Joint pain treatments involving the sacroiliac joints basically involve the following:
Regular exercise – It helps stimulate blood flow and increase oxygenation on the affected joints. It also enhances mobility and flexibility of the joints.

Dietary Modification – Eliminating oily, processed products and foods high in purine (for patients with gout) can reduce the incidence of joint pain and inflammation. Instead consume foods that are high in Omega-3 fatty acids to help reduce the inflammatory process in the body. Also include antioxidants in your diet like fruits, vegetables, and nuts to help reduce the damage on the joints caused by free radicals.

Physical Therapy – This can greatly help reduce joint pain and other symptoms associated with joint damage. It enhances flexibility, mobility, and corrects habits that were formed due to sacroiliac joint pain.

Relaxation Techniques – It helps rejuvenate the cells in the joints and cartilages. Having enough rest periods allows more time for the natural repair process of the body.

Nutritional supplements – These products are readily available in the market and contain various ingredients that help minimize various types of joint pain. They also protect the joints and cartilages from further damage.

Analgesics – The most commonly used analgesics for sacroiliac pain and other types of joint pain are NSAIDs. It offers effective pain relief and at the same time reduces inflammation on the affected joints.

Prevention – Seek medical attention if you constantly experience joint pain specifically in the sacroiliac area because it might be a symptom of something more serious.

Tuesday, December 22, 2015

Benefits of High Fiber Diet

Fiber, also known as roughage is a part of plant-based foods mainly grains, fruits, vegetables, nuts and beans that our bodies cannot break down easily. It passes through your body undigested keeping your digestive system clean and healthy. This also aids in bowel movement and helps move cholesterol and harmful carcinogenic compounds out of the body. It comes in two varieties. The insoluble fiber that does not dissolve in water but it’s the bulk type that helps prevent constipation. The soluble fiber dissolves in water and helps control sugar levels and reduce cholesterol. Most foods contain both the two types of fiber. The more natural and unprocessed the food is the higher the fiber in it.


Latest weight loss news & tips shows that most people in the world are not using enough fiber due to usual association between it and bathroom habits. However, fiber diet offers a more regular and effective body functioning. That is not the only core reason for us to include it in our daily diet. Fiber diet can boost your immune system and overall health making you have the best experience ever. The following are some additional benefits of fiber diet.

1. Digestive health
Fiber diet normalizes bowel movements by bulking up tool making them easier to pass. This helps one to get rid of both diarrhea and constipation. Eating plenty of fiber diet can help one reduce the risk of diverticulitis an inflammation of the intestines, hemorrhoids, gull stones, kidney stones and provides relief for irritable bowel syndrome. Research shows that high-fiber diet lowers gastric acid and this lowers chances of one contacting gastroesophagae and ulcers.

2. Diabetes
A diet with plenty of fibers, mostly insoluble fiber from cereals lowers the risk of one getting type-2 diabetes. To those who already have diabetes, eating soluble fiber slows down the absorption of sugar and improves your blood sugar level.

3. Cancer reduction
Research revealed that high-fiber diet can help prevent colorectal cancer. High fiber diet is also linked to a lower risk for other common digestive system cancer including stomach, mouth and pharynx.

4. Skin healthcare
Excretion of fungus and yeast triggers outbreaks and acne. Plenty of fiber diet especially psylum husk pushes toxins out of your body thus improving the appearance of one’s skin.

5. Fiber and weight loss collaboration
Apart from aiding in digestion and preventing constipation, fiber diet also adds bulk to your diet that plays a major role in loosing excess weight and enhancing healthy body weight. Due to indigestibility of fiber, it stays in your stomach for long keeping you with the feeling of fullness and this in turn affects the amount of food you eat in the reducing format. Furthermore, high fiber rich foods like fruits and vegetables tend to be low in calories, therefore, addition of fiber foods to your diet cuts off intake of calories thus reducing weight.

6. Reduces heart diseases
Soluble fiber is an important element for heart healthy. Plenty of fiber diet intakes reduce your risk for metabolic syndrome, a group of features linked to coronary heart diseases, diabetes and stroke. Fiber helps reduce blood pressure, inflammation, improves level of cholesterol and spread excess weight around the abdomen.

Many of us only associate fiber with digestive health and other body functions which should not be the case in the current world. High fiber based diet can do much more than keeping your body regular. Fiber diet lowers the risk of heart diseases, stroke and diabetes, improves skin health and enhances weight loss. Colon cancer is also reduced in the process. Unfortunately, almost everyone is not including the required fiber amounts on his/her diet and therefore being exposed to a high degree of getting diseases and developing body weakness in addition to body acne.


How Does Meditation Only Is Capable Of Improving Your Memory

Often, you will hear people say that in order to live a happy life, above all other things you need to have peace of mind. This is by all means true and some of the ways used to achieve this are yoga and meditation. By the look of things, meditation offers more than that. Research has shown it also improves your memory. Mindfulness meditation especially trains the mind not to go down negative neuro-pathways and help it work better. It works so by reducing stress and increasing memory while you are at it.

Meditation and memory
Research shows that meditation changes the structure of the brain. In essence, meditation thickens the brain’s cerebral cortex. This happens because blood flow in the area is improved and the size of the blood vessels improved. The cortex is responsible for certain mental functions such as learning, memory and concentration.

A look at how meditation improves memory, we study an article published in the Time Magazine “How To Get Smarter, One Breath At A Time”. The author Walter Zimmerman looks at meditation as a means of improving memory. It enables him to deliver high-quality information to his client. His job entails analyzing energy futures. A high-pressure job if you ask me. According to Zimmerman, daily meditation helps him achieve sharp focus and remember plentiful facts. He meditates every day, in the morning and evening, for roughly forty minutes. Now, that should challenge you start doing the same if you are looking how to improve memory.

In another study conducted by the University of Washington, meditation was shown to contribute greatly in staying focused and staying on task. Participants in the research were put in stressful multitasking situations. They were to perform a myriad of tasks and those who practiced meditation regularly were shown to outshine their counterparts. The study showed that meditation, memory and attention are closely related.

Other than improving memory, meditation helps the brain in the following ways:
1. Acts as an anti-aging remedy
Memory loss is often triggered by stress. As you age, stress will not only make you age prematurely physically but also mentally. Meditation helps an individual stay stress-free and age gracefully while at it.

2. Boosts concentration
Lacks of attention towards certain things do come to haunt us sooner or later. The last thing you want to happen forgets an important meeting you were to attend; that was announced when you weren’t listening. Now to avoid this, you may need to embrace meditation which will teach you to be focused each and every moment. It helps you remember things by storing them in memory and attaching each one of them some significance.

3. Retrieval of untapped subconscious memory stores
Have you ever tried to recall information learnt so long ago but you couldn’t? This happens to most of us every once in a while.  What if I told you there is a way of retrieving with much ease this seemingly long forgotten information? Well, the solution lies in meditation. Since the brain does not have a means of discarding memories, everything stays stored in the memory subconsciously. A means of retrieving the data is all that is required. This is where meditation steps in. It harnesses the power of the subconscious mind and in the process allowing retrieval of these memories in a natural and healthy manner.

4. Strengthens the mind
As you age, the last thing you want is for our brain health to lose its power. If anything you would wish that it remains in great shape and active. The lifecycle of the brain shows that it peaks up to a certain level then from there it starts fluctuating in terms of its capacity.  Through mediation, the mind reaches high levels of concentration. As this is happening, the mind is exercised and strengthened. Mental muscles are exercised and the life span of the brain prolonged. This is important to ensure you don’t suffer memory loss in old age. Your ability to store new memories in the mind is also enhanced.

The most efficient and cost friendly means of keeping the mind in shape is evidently through meditation. It won’t take you a day to achieve this but continuous meditation in the long term. About twenty minutes of mediation per day will do you lots of good than you know. Other techniques such as yoga can also be incorporated to bring out the best in you every day. Above all, don’t forget other things that make you stay healthy such as eating the right types of food and drinking sufficient amounts of water. All these things work synergistically to help you stay strong and happy which what we are all trying to achieve at the end of the day.

Friday, December 18, 2015

Best Techniques to Improve Memory

Without memory, we cannot perform even simplest jobs in our everyday lives. Memory lapse can lead us astray at work, home and everywhere else. Research shows that memory declines as we grow older. Hence, it is important to keep our memory exercised to be mentally active.
Studies have shown that cognitive decline is also influenced by our lifestyle. Insomnia, lack of exercise and sedentary lifestyle and a poor diet with too much stress can have adverse effect on our memory functions. But the good news is memory can be improved.

Hippocampus (memory centre) in the brain is found to have regenerative abilities and it can grow new cells well into the age of 90 and above. However for Hippocampus to grow new cells certain ‘brain boosting’ practices are necessary.  Some of the best ‘how to improve memory’ techniques are:

1. Mindfulness meditation
In a research by Astin J.A, Department of Psychology and Social Behaviour, University of California, it was found that during 8-weeks of mindfulness meditation-based stress reduction program, study participants in the experiment group exhibited decreased psychological symptomology, increased sense of control and spiritual experiences. The results pointed toward the possibilities of powerful cognitive behavioural coping strategy in the face of stressful events. Memory can improve in significant ways when the stress levels are reduced as alertness of the mind increases.

2. Diet
How to improve memory through diet? According to a research by The Peninsula College of Medicine and Dentistry, a twelve-week supplementation of blueberries in the diet promotes working memory. The study participants were able to see effects within three weeks. Blueberries are rich in Flavanoids that fights free radicals in the body. Researchers have attributed Flavanoids with brain boosting abilities.

3. Remember to sleep well
Sleep has restorative effects on our body. Sleep is refreshing and rejuvenating. German researchers reveal that short naps are equally beneficial to improve memory. Short naps are effective memory boosters especially after learning new information. Naps are known to improve productivity and many organizations encourage their employees to take a short nap during lunch recess.

4. Active lifestyle boosts memory functions 
Researchers at The Centre for  BrainHealth, University of Texas, Dallas have found that an active physical exercise routine aging adults to improve their memory function, brain health and fitness. People need to exercise regularly to “stay mentally sharp”.

5. Learn something new
Learning is known to stimulate the brain. Research on the neurological basis of occupation by Gutman SA, Schindler VP, New York, showed that meaningful activities reduce the risk of stress and dementia. When there is an activity that holds attention, it can certainly help in stress reduction and improved memory.

6. Avoid multitasking
Multitasking may be the “need of the hour” to suit our busy schedules but according to many studies multitasking leads to short memory lapses. Multitasking is distracting and it does not increase awareness or alertness. Many people think that multitasking is essential to complete tasks faster but in reality, multitasking slows you down. As a result, productivity is reduced and it can also cause stress.

7. Brain Gymnastics
Brain plasticity decreases if there is no stimulus to exercise our brain. Brain games like puzzles, Sudoku etc. can provide the necessary stimulus to challenge the brain. However, brain’s plasticity increases only when there is a meaningful stimulus that can hold attention.

8. Improve social and personal relations
One of the many reasons for stressful lifestyle is isolation or lack of socializing. As humans are social beings, interacting with family and friends can be very uplifting and relaxing. People find time in their busy schedules to unwind and socialize. The interactions not only reduce stress but it creates a sense of wellness and security resulting in better brain health.

9. Visualize for improved memory
Visualizing helps in improved memory recall. Visualization engages us in meaningful purposes and most of us learn better through visuals. Visualization works through substitute words, associations and visuals. The visualizing technique is beneficial for students in particular.

10. Seek medical attention 
If the memory loss is sudden and unexplainable, it is better to consult with the healthcare provider to determine underlying medical issues that are causing memory lapses. Aside from Dementia and Alzheimer’s there is a host of other diseases that are associated with memory loss:

Hormonal imbalance- menopausal women often experience forgetfulness due to hormonal imbalance.
Diabetes- There are several studies that show the association of cognitive issues with diabetes.
Cardio-vascular diseases are also known to cause cognitive impairments

Memory declines with an advancing age however; we can increase and improve our memory functions with certain techniques like meditation, healthy lifestyle etc. Aside from the best techniques on how to improve memory, it is beneficial to make certain behavioural changes like active listening, understanding information and revising the acquired information can help one to remember better.


Sunday, December 13, 2015

ProTeva Plus Review - Does it Work?

ProTeva Plus is a dietary supplement formulated to help men with prostate and urinary problems. This all natural formulation was the product of years of research to help men address urinary problems associated with aging. The makers of this product believe that an enlarging prostate is just one common problem experienced by older men. However, other problems like loss of bladder tone and dysfunctional kidneys must not be overlooked.

That is why the developers of this product created a breakthrough solution that doesn’t only address one problem, but everything related to the genitourinary system. You can purchase this online product exclusive at their official website. They offer the following prices:
  • 1 bottle = $59.95
  • 3 bottles= $179.85+ Free Shipping
  • 6 bottles= $359. 70+ Free Shipping
Manufacturer Information and its Claims about ProTeva Plus
North Star Nutritionals is the company behind ProTeva Plus. The company claims that their product is a clever solution that targets the main organs of the Urinary System. The company believes that in order to keep what’s down under healthy, the prostate, kidneys and the bladder must be in their fit shape. The supplement is formulated with natural ingredients thoroughly researched to maintain the quality and effectiveness of the supplement in keeping our body healthy.

The product is confident about giving positive results as early as 2 weeks. If not, they are willing to give you a 100% refund as long as you comply with their return policy.

How Does ProTeva Plus Work?
ProTeva Plus contains 3 natural ingredients that have been long used as a traditional medicine for keeping our bladder, kidneys and prostate glands at its healthy state. The product has extracts from three-leaf caper, horsetail, and lindera root all known to give positive impact on keeping the entire urinary system running smoothly.

Also, to make the supplement the best, it also has anti-carcinogenic ingredients like zinc, selenium and Vitamin D3. Unlike any other supplements, ProTeva Plus is also blended with Saw Palmetto and Lycopene. Saw Palmetto may have been the cause of some negative side effects of other supplements but, what’s unique in ProTeva Plus is that they use the fruit extracts instead of the leaves or stems. Dr. Allan Spreen, a doctor who backs up ProTeva said that the right preparation of Saw Palmetto unlocks its maximum benefits. The secret lies within its fruit.

ProTeva Plus is a formulation of clinically tested ingredients such as the following:
  • Vitamin D3- a specific type of vitamin D is linked to the inhibiting growth of malignant tumors in the prostate gland.
  • Zinc- is found in cells and needed for the immune function throughout the body. Zinc is also needed to keep the prostate healthy.
  • Selenium- is a chemical element that has anti-oxidant properties. Supplements that have this element helps reduce the chance of getting prostate cancer.
  • Lindera Extract - provides anti-aging and anti-oxidant effect to the bladder and the kidney.
  • Horsetail Extract - has chemicals that contain anti-inflammatory and anti-oxidant properties. Studies also found that horsetail promotes diuresis.
  • Three-leaf Caper Extract- is an Indian herb that soothes the bladder and normalizes its hypersensitivity.
  • Saw Palmetto - is used to manage symptoms of enlarging prostate as well as prostate infections.
  • Lycopene - is a very powerful antioxidant found in various red pigmented fruits and vegetables.
ProTeva Plus Benefits
  • It is clinically proven effective in soothing and treating bladder, kidney and prostate problems.
  • Its claims are supported by a doctor.
  • It has a very comprehensive website.
  • The company offers a 100% money back guarantee.
  • It is well blended with natural and herbal extracts.
  • Positive effects can be felt as early as two weeks.
  • The company offers an Auto Delivery Service before you run out of supplies.
ProTeva Plus Drawbacks
  • It is not available at any other store but their website.
  • The product costs a bit higher than other supplements available in the market.
Dosage Instructions
Men are recommended to take 2 soft gels a day. It must be taken with meals in the morning and the evening.

Consult your physician before taking any type of medicine including ProTeva Plus. The product must also be kept in a cool, dry place at 15-30o C. Keep the product away from children.

ProTeva Plus Side Effects
There is a very minimal risk that the product will cause untoward side effects. It is made from natural ingredients that are clinically proven safe.

Does it interact with other medications?
ProTeva Plus doesn’t interfere with the effects of other medications. It is relatively safe and effective.

Final Verdict
Based from testimonials and reviews, we can conclude that ProTeva Plus can help men who suffer from urinary incontinence and prostate problems. Looking closely at its ingredients, all of it are natural and supported by clinical research. It is also obvious that even the company who manufactures it is very confident that their customers will get 100% satisfaction and improvement from frequent bathroom trips and pee leaks. Knowing that the company features a 100% money back guarantee offer for unsatisfied users, it’s very wise to try and purchase the product.

Monday, December 7, 2015

Is Uber Trim Another Scam? - SHOCKING - Review!!!

Sometimes you wonder and ask yourself why people must suffer in the process of reducing their body weight. The good news about this is the coming of Uber trim into the market. Uber trim is a plant extract from the fruit of Garcinia Cambogia, a plant that is native to India and parts of Southeast Asia. The consumers wonder why this product is so effective in weight reduction. But the secret is in its main active ingredient Hydroxycitric Acid (HCA) which is 100% natural.

The supplement is therefore very effective in boosting the rate of fat metabolism in cells, inhibiting intake of calories and boosting the hormonal levels of serotonin. Those are the main pillars attributed to the effectiveness of the dietary supplement. There are several customers’ reviews proving the effectiveness of this supplement.

Who is the manufacturer of Uber trim? This supplement is manufactured by a USA company that carries out its marketing through the official website. Through this official site, Uber trim review has Hydroxycitric Acid (HCA), an ingredient that is claimed to positively adjust the secretion of serotonin, the burning of fats in cell and hampering the conversion of calories to fats.

The question about the function of Uber trim is answered by concentrating on the functionality of the main natural active ingredient, Hydroxycitric Acid (HCA). This ingredient is known to suppress hunger and improve the rate of metabolism. In concentration of about 60% makes this the most efficient formula for weight reduction.

Unlike other supplements, Uber trim has one active ingredient Hydroxycitric Acid (HCA). HCA cause weight loss by hindering calorie intake and boosting production of serotonin concentration in blood of the consumer. It has only one active ingredient, but very effective in action.

Product Benefits and drawback
The supplement has numerous advantages associated to its intake. We actually know how effective natural product can be. Uber trim is one of them and is one of the most effective dietary supplements. During medication, the consumer is not required to engage in a daily physical exercise like in other supplements. This is the same for diet. You are not restricted to a specific diet or certain foods. This makes it to be the most convenient weight loss products. Uber trim is safe for use. It is not specific to gender biasness. It is affordable to almost every individual from any corner of the world. It is one of the few products that have money back guarantee. It is only Uber trim that has the power to give you all these benefits. That is why it is known worldwide by almost all individuals for its miracles.

The only disadvantage of Uber trim is that it is not sold in local shops. It can only be bought online through the official website. This might make it a bit expensive as a result of extra shipping costs and handling expenses.

Instructions on How to use Uber Trim
Just like other supplements, overdose of Uber trim is not recommended. It is therefore clinically recommended that the user should only take 900 mg of the supplement per day accompanied with a glass of water. Following the right instructions provided in the official site will give you better results within a short period of time.

To avoid complications the users should not take above the recommended dosage to avoid generating complications. There are no possible side effects reported so far. So consumer should take the supplement without fear of the unknown side effects. Garcinia Cambogia extract is natural and has no of side effects. It is the safest product ever known on earth.

There is no clinical research indicating the overreactions of Garcinia Cambogia extract with other medications. It is very safe for uses together with other medications. The only supplement with these qualities in the market today is Uber trim.

Final Verdict
Uber trim is one of the safest weight loss products on earth that have no adverse side effects. Several consumer reviews support this view. There are clinical research programs conducted to confirm that. Consumer should go for Uber trim. It is the only dietary product with so many benefits like no restrictions to a specific diet or certain foods during medication. This makes it to be the most convenient weight loss product.

Uber trim is safe for use. It is not specific to gender biasness. It is affordable to almost every individual from any corner of the world. It is one of the few products that have money back guarantee. So why go for other products that will cause harm to your body. Why should you recommend a product that interacts with other medications? Why buy expensive supplements that do not yield good fruits associated with weigh reduction. So for a quick solution go for Uber trim dietary supplement.

Neurocell Review: Shocking side effects, Does it Work?

Neurocell is a supplement containing natural ingredients that function as a brain booster. The product contains Phosphatidylcholine as the active ingredient. Clinical tests show that the active ingredient, Phosphatidylcholine, effectively increases cognitive ability. When used regularly an individual can receive results within a short period of time. There is an official website for Neurocell supplement. The supplement can only be purchased online through the product’s official website.

Neurocell is one of the best formula for individuals suffering from various brain problems such as amnesia, smoky mind, anxiety, stress, extreme low level of energy and difficulty in mastery of new concepts. A bottle of Neurocell supplement cost $57.95.

Manufacturer Information and its claims about the product
Neurocell contains natural ingredients that are claimed to improve memory recall, increase brain reaction, reduce stress and anxiety and generally improve brain.

How Does Product Work?
Phosphatidylcholine, the main active ingredient, is believed to enhance the growth of new brain cells. It has been proven, through clinical tests, that the ingredients in Neurocell Review boost mental functions such as memory recall. This therefore increases focus, concentration, cognitive energy and mental clarity. With cognitive energy, focus and concentration one can work longer.

Neurocell is composed of natural ingredients which are organic in nature. The ingredients are safe as they have been tested, clinically, and proven to be have no side effects. These main ingredients include;Phosphatidylcholine, caffeine, GABA, L-Tyrosine, Vinpocetin, L-Theanine, Huperzine A and Bacopa Mannieri.

Phosphatidylcholine is very essential in stimulating rapid growth of new brain cells. This therefore prevents memory loss but boosts memory recall, focus and concentration.
Caffeine boosts metabolism without causing any side effects such as memory loss, anxiety and stress.
GABA is a natural ingredient that reduces stress and improves attention.
L-Theanine reduces stress.
Bacopa Mannieri boosts the memory of the consumer within a very short period of time.
L-Tyrosine improves memory, increase concentration and alertness. The consumer can remain alert even after a long period of sleeplessness.
Vinpocetin is another ingredient that positively improves thinking skills.
Huperzine boosts memory recall.

The ingredients play a collective role in enhancing brain health.

Product Benefits
There are several benefits derived from the use of Neurocell as a result of the improved brain health. These include;
Because it contains natural ingredients, Neurocell  has no side effects. Clinical research has been done to prove this.
It improves memory recall and sharpens the memory.

Neurocell boosts focus and concentration hence one can work longer.
  • Neurocell reduces anxiety and stress.
  • It has a 60-day money back guarantee.
  • It is cheap and easy to use.
  • There is an official website where individuals can read customer reviews before purchase.
Product Drawbacks
The product can only be purchased online because it is not available in local stores.
One may incur extra shipping costs.
An overdose of the supplement can cause complications.

Dosage Instructions
Only one capsule should be taken per day with a glass of water. Good results are expected within a few day of medication.
Patients should avoid overdose as this may cause adverse side effects. Pregnant women should consult physicians before use to avoid interaction with other medications if any.

Product Side Effects
Neurocell does not have adverse side effect because it contains natural ingredients which are safe. The ingredients have been clinically tested in scientific laboratories and after which approved by FDA. But a few consumers may experience slight side effects such as nausea, nervousness, headache, joint pains, dizziness, fatigue and heartburn. This may be caused by consumption of ingredients like L-Tyrosine and Vinpocetin

Does it interact with other medications?
Neurocell consists of 100% natural ingredients and therefore does not interact with other medications. But pregnant women should consult experts before use to avoid any complication.

Final Verdict
The supplement contains natural ingredients that are 100% safe because they are natural and organic in nature. This makes Neurocell the best brain booster. The supplement can be readily and easily purchased through the official website. The customers have an opportunity to read various customer reviews in the official website before making a decision of purchase of the dietary supplement. Orders can be made faster and shipping organized through the official site.

The product is also very cheap especially when bought in large quantity with a bottle of the capsules being sold for as low as $57.95 and lower than that for more than one bottle.The price is too low as compared the benefits that the consumers enjoy. The supplement has been clinically tested and accepted by doctors and experts as the most efficient brain booster. It has also been approved to be very safe causing no adverse side effects. With all these benefits, Neurocell is highly recommended to be used as a brain booster for individuals who seek good results, within a short period of time at a lower cost without suffering adverse side effects.

Monday, November 23, 2015

Prostara: A Natural Alternative for Prostate Health

Much has already been said about the prostate and why men should take care of themselves to avoid experiencing prostate issues as they get older. Sadly, there are still some men who are in the dark about this condition. Forewarned is forearmed. In order to prepare for the possibility of a prostate condition, you must get to know the basics of prostate health and what you can do to achieve optimal health, like using Prostara.

The Prostate

ProstaraThe prostate is a gland that is the size and shape of a walnut. It is located below the bladder and in front of the rectum. It goes around the urethral tube which is responsible for carrying urine from the bladder to the penis. Its main function is the production of semen, the fluid that transports and protects sperm as it comes out of the testes and the penis through ejaculation.

Typically, young males do not encounter any issues with their prostate. However, as they push 40, the problems start creeping in. As men age, they encounter hormonal changes that hasten the production of cells in the prostate, which can eventually lead to prostate enlargement. An enlarged prostate exerts pressure on the urethra, which makes urinary and related functions difficult.

Although most doctors would pronounce  to be harmless, this condition can have a negative impact on the quality of life of its sufferers. Some of its symptoms are:

1. Difficulty urinating.
2. Frequent trips to the toilet, especially at nighttime
3. Weak urine flow
4. Inability to empty the bladder completely
5. Painful urination
6. Blood in the urine
7. Ejaculation and erection difficulties

Diagnosis and Treatment

The same symptoms with prostate cancer, so it is of utmost importance to consult your doctor as soon as you notice these symptoms. However, Sometimes manifest no symptoms so it would be wise for men aged 40 and up to have a regular yearly screening for prostate diseases. Left untreated,urine retention, kidney stones and kidney damage.

After running tests to rule out prostate cancer and other conditions, your doctor will prepare a treatment and management plan to help relieve your symptoms. Depending on the severity of your symptoms, your doctor may suggest lifestyle changes, watchful waiting, medication, surgery or natural supplements.

Prostara is a breakthrough supplement aimed to alleviate the symptoms. Formulated with a potent mix of powerful antioxidants, naturally occurring minerals and herbal extracts proven to combat hormonal changes and reduce prostate growth, Prostara promises to bring back the quality of life for sufferers naturally. Unlike medication and surgery that put patients at risk for side effects like low blood pressure, incontinence, erectile dysfunction and decreased libido, this powerful supplement promotes prostate health without the risks.

Other herbal supplements claim to improve symptoms with just saw palmetto and pygeum; if two ingredients alone can relieve difficulties caused, imagine how much more relieved you will be from taking a supplement that uses ten all-natural ingredients.

Kiss your worries goodbye; with Prostara, you can continue living a life free from the symptoms and troubles brought about by an enlarged prostate.


Thursday, October 22, 2015

Neurocell - Do Not BUY Read *Shocking* Review First

About Neurocell

Several supplements have been invented in the market to improve the cognitive functioning of the brain. There arises the need to look into a supplement that will perfectly work with your system to offer you effective results without any harm or health damage. Neurocell is one among the supplements that will sure provide you with the promising results you desire. This product contains natural ingredients that are clinically tested to work as claimed without bearing any harm. The product stands to provide you a solution to poor mental functions ranging from memory loss, alertness, focus, cognition concentration etc. The product is designed to modify supply of neurochemicals in the brain. It generally solves problems related to brain cell loss; which occurs as one ages up.

The product can be obtained from its official website page with the following prices;
  • $57.95 per bottle
  • $123.82 for 3 bottles
  • $159.95 for 5 bottles

Purchasing the product guarantees the user a 60 day money back guarantee.


Manufacturer Information and Claims about Neurocell

Information about the company that manufactures this product is vague. Otherwise, there exists an official website of the product that claims of its effectiveness in improving the overall health of the brain. The product is claimed to be safe to use because of its composition of organic and natural ingredients. There is an offer of 60 day cash back guarantee to individuals who may on the other hand feel dissatisfied by the product.

How Neurocell Works?

The main focus of the product's performance in the brain is to improve mental focus, concentration, clarity and boost cognitive energy. The product is made up of ingredients that contain natural compounds responsible in boosting memory recap as well as other mental related functions. The nutrients it provide your brain with are crucial in maintaining the overall health of your brain and regain short and long term loss of memory. It also contains a key ingredient Phosphatidylcholine that enhances the production of new brain cells and other neuro connections. The working of this product provides you with the necessary energy you would need to gain focus upon.

The Ingredients of Neurocell

  • Used in several brain supplements.
  • Improve memory and attention as well reducing stress.
Bacopa Monnieri
  • Has great effects in improving memory
  • Improves short and long term memory
  • Supports other declines related to aging.
  • Improves mental performance of the brain including memory, focus and alertness
Alpha GPC
  • Improves thinking skills in Alzheimer's patients.
  • Is effective in improving the skills of thinking.
Huperzine A
  • Improves memory just as other ingredients used in the composition.

The Benefits of Neurocell

  • Relieves stress and anxiety
  • Contains natural ingredients that have all been clinically tested to be effective
  • Boosts the brain's memory recall
  • Boosts cognitive abilities
  • Generally improves the functioning of the brain.
  • Comes with an offer of 60 day money back guarantee for first customers
  • Improves focus and concentration to an individual
  • Does not bear any side effects due to the natural composition of the ingredients.
  • Ingredients are approved and certified by the FDA lab

The Drawbacks of Neurocell

  • There is limited information about the particular manufacturing company of this product.

The Dosage Instructions of Neurocell

1 capsule of the product is recommended to be taken daily. It should be taken in every morning. For best results, the user is advised to follow the instructions and be patient for some few days.

The Precautions Involved in using Neurocell

  • Follow the recommendations of the manufacturer.
  • Should not be taken in overdose, it can harm you.
  • Only taken with individuals who have experienced the related symptoms, mostly aging.

The Side Effects of Neurocell

The product is made up of organic compounds that have been tested to bear any harmful substance. It is therefore safe to use a product for individuals with memory loss symptoms. However it is always advised that you visit a doctor before starting to use the product.

Does Neurocell Interact with other Medications?

Clinical studies and customers reviews show that that the product is mostly compatible with various medications. Expectant and lactating mothers as well as those under adverse medical conditions should consult their doctors to check their compatibility with the product.

Final Verdict

Loss of focus, memory, concentration, alertness and other mental malfunction are commonly experienced with aging individuals. With the aging process that is inevitable, the brain loses a lot of its cells making the general functioning of the brain to retard. Apparently, there are many supplements that are manufactured with the intentions of improving the health of the brain. Neurocell is one of the supplements that prove to be effective in achieving this function. It is always recommended that you understand well a product before putting it in use.

Friday, October 9, 2015

An In-depth Look into Nootropics/Smart Drugs and What they Do?

Well, let's talk about a subject that most people are aware of but not many are willing to discuss in detail. Let's take an in-depth look into nootropics, which are also known as smart drugs, intelligence enhancers, neuro enhancers, cognitive enhancers, and memory enhancers. They have a lot of names, but they all do one thing, they boost the power of the brain and enhance mental functional by extraordinary amounts. They are basically supplements, drugs, nutraceutricals and functional foods for your brain, and they have a specific effect on the brain.

Noo-tropics can enhance attention, motivation, mood and working memory, which is why they are so popular amongst academic students these days. The word nootropic was actually coined by Corneliu E. Giurgea, who was a Romanian chemist and psychologist in the year 1972. The human brain is an extremely complex and profound organ. It works in mysterious ways and yet no one human is able to get 100% control over their brain functioning.


If such a thing existed that person would be known as a super human. Nootropics are basically the answer to enhance the power of the brain. They have been used in academia by students who have wanted to score better marks in their final examinations, or during a job interview to land a dream job and lots of other things in which you need your brain blasting on all cylinders to get the job done. There are different nootropics available for targeting different aspects of the brain functioning, some of them target the:
  • Mental performance
  • Brain health
  • Brain energy
  • Memory

Possible Side effects

Along with the good effects of nootropics, there are also bound to be some side effects as well. It is a pharmaceutical drug and as such will have some adverse effect that will have an impact on cognitive power of the brain. However, no significant long-term data or research is available that can indicate the major side effects that are caused by nootropics or smart drugs. There are plenty of great cognitive enhancing drugs that can be found in the market and for the most part, most of them have been successful in delivering on what they promise.

Recently however, there is a new nootropic/smart drug that has quickly caught the attention of one and all. It goes by the name of Provasil and it has managed to drastically change the lives of anyone who has dared to try it. The reason that we are simply talking about Provasil, should tell you all that you need to know about this nootropic. It seems to the real deal and it is a natural supplement that promises to not only boost your cognitive power but also to help improve your moods at the same time.

Provasil has got a lot of benefits and it is certainly creating a buzz amongst students and entrepreneurs alike who all want one thing. To achieve better brain functioning, enhanced memory and better moods, all from one single nootropic. If you want to learn more about the latest nootropic or smart drug, visit today.


Tuesday, October 6, 2015

Intellux Reviews - Don't Buy Before You Read the *SIDE EFFECTS*

About the Product

Intellux is a nootropic drug supplement that offers the much deserved relief from brain related issues. This supplement guarantees to leave you feeling prominent with improved brain function that may have declined due to various reasons. Intellux supplement pays attention to detail to the brain by enhancing and boosting your brain. This supplement provides the much needed interpretive brain functionality by boosting the production of neurotransmitters that have been shown by medical researchers as responsible for brain and memory function.

Intellux accesses the neurons of the brain andinformation is processedso that you have improved cognitive abilities, increased energyand focus without any risk. You will notice improvements with regular use of the supplement that ensures that you continuewith your regular routine yet have not to deal with mental issues. Intellux nootropic supplement has proven to be the safe solution for creative thinking, enhanced focus and enhanced learning abilities for ages 26 and above.

Intellux memory costs $50-70 for a box that contain thirty pills that last you for a month
3 bottles: $113.82
5 bottles: $149.95.


Manufactures Information about Intellux and its Claims

Conspiracies about cognitive enhancement drugs have marred the market of brain enhancement supplements but according to its official website this product is developed by researchers at the University of Florida, who have conducted medical studies that let intellux do what it does best. It is claimed that this product has amazing constant results that pop out overtime continued regular use of the drug guarantees precision in brain activity. The product is a formula that has gained popularity for its potent brain benefits. The product is as honorable as it comes as it made in the safest way possible to contain the best ingredients to reach high levels of brain improvement. The products claim to treat symptoms of memory loss associated with aging, enhance energy levels, and improve focus and mental clarity. Clinical trials declare it a brain nootropic drug.

How the Product Works?

Brain decline can cause palpable discomfort and distress however intellux brain booster is the new smart drug that has created a buzz in the nootropic world. Competitors do not match up to the potent effects of intellux supplement that works on brain functions. The supplement enhances the production of neurotransmitters that are vital for brain activity. Aging, stressand pressure from daily hustles may cause a number of effects on the brainand memory loss, decline of energy levels and reduced focus are some of the effects. When intellux works on the brain, neurons get charged up and information is processed through better connectivity. With various links correctly connected intellux ensures that the brain is nourished and hence its boosts its activities. As this product is made with natural ingredients the product is adequately safe for consumption without any adverse effects. What Intellux reviews has that none of the other nootropic supplement shave is the advantage of being a smart drug that has revolutionized the brain enhancement world


  • Maintains brain cells

Product Benefits

  • Reduces cognitive decline
  • Enhances focusand concentration
  • Upgrades and boosts energy levels
  • Enhancesmental clarity
  • Stimulates motivation hence one is calm and more relaxed
  • Enhances IQ by 47%
  • Increased brain power as the best brain booster
  • Improves memory
  • Reduces crash
  • Nourishes the brain

Product Drawbacks

  • Lack of sufficient information about the products ingredients and its manufacturers
  • Takes a long time for the body to adapt to the drug


One pill per day with glass of water

Side Effects

Headaches, insomnia and fatigue for those who cannot tolerate the ingredient Phosphtidylserine


Pregnant and lactating mother should seek medical advice before using this product


  • Since the product is made of natural ingredients that are scientifically proven there have been no complaints of interaction with other medications
  • Those under medication should seek advice from doctors beforehand.

Final Verdict

You would be amazed at how glad you can be when your brain works perfectly even after you have aged. The effects of brain issues can be devastating when you feel a little less smart, when you fail to recall and your cognitive performance declines. The good news is that researchers and science can treat these brain anomalies and boosts your brain power with dietary supplements.

Intellux supplement is the best nootropic supplement in the market that provides a much needed loophole that keeps the brain nourished and improves your brain functions. Who would want better focus, increased IQ and better brain performance for learning? The results of intellux supplement are quite impressive as it is made from natural ingredients that are clinically proven. The product treats memory loss, enhances cognitive function and increases brain activity. This supplement is simply superb its reloads thebrain to reach further potential even at old age.

Monday, September 21, 2015

Don't Buy Nootrobrain - Until you read this Review

About Nootrobrain

Nootrobrain is a dietary supplement for the brain. It improves cognitive function and helps you to focus and concentrate more, retain and remember more and also improves one's speech skills helping you to be more fluent in your expressions. It is made from unique ingredients that are said to be 100% pure by its manufacturer. If ensures overall enhancement of brain health and function. It is currently available on its official website in various packages.
  • Buy 3 bottles and get 2 free bottles at $395 with no shipping charges. This is the best package.
  • Buy 2 bottles get 1 free at $134 with no shipping charges.
  • Buy a single bottle at $67.Inclusive of the shipping charges, the total amounts to $79.

Manufacturer Information

The company behind Nootrobrain is called Nootrolabs Inc. it was founded by a group of researchers and has been in existence since 2010. The names of the said researchers are not mentioned on the official Nootrobrain website. The FDA has not yet reviewed this product but the company has been given a B+ by Better Business Bureau and has an official listing of its location. The contact information and return address is also included.


Claims about Nootrobrain

Nootrolabs Inc claims that Nootrobrain has been tested for purity and quality and has been proven to have the power to;
  • Enhance focus and concentration levels
  • Improve ability to absorb vast amounts of information
  • Improve memory recall
  • Enhance verbal skills making one more fluent

How Does Nootrobrain Work?

The manufacturer provides the exact proportions of the ingredients used in the formula and their contribution towards the overall performance of the supplement in the brain. There are only four key ingredients. How they work is explained in the ingredient list.


The four primary ingredients used in Nootrobrain are;
1.3mg of Vitamin B6
  • The brain chemicals dopamine and serotonin are responsible for good moods and help fight anxiety, depression and stress in the brain. Vitamin B6 is vital in the synthesis of these chemicals as well as in the production of haemoglobin.
  • It leads to overall brain health and an increased flow of blood to the brain which curbs mental fatigue.
100mg Bacopa Monnieri
  • This ingredient is responsible for improving moods by lowering stress and anxiety levels in the brain.
500mg Aniracetam
  • Sometimes referred to as Draganon, this synthetic compound helps to increase the density of neurotransmitter receptor which is why it is called as a cognitive enhancer and even sold on its own.
300mg CDP Choline
  • CDP stands for Cytidine 5'-diphosphocholine. It is commonly called citicoline.
  • It compensates for increased receptor density by ensuring adequate supply of choline.

Nootrobrain Benefits

  • Improves the mental clarity enabling one to absorb more.
  • Enhances the memory recall and learning ability.
  • Offers improved skills in verbal communication.
  • It has zero side effects and is 100% pure.
  • The Nootrobrain Company offers a 100% money-back guarantee anytime within the first 6 months.
  • Provides improved focus and concentration levels.
  • Improves moods by lowering anxiety levels.
  • Provides enhanced sensory perception.

Nootrobrain Drawbacks

  • It has not been approved by the FDA.
  • The research done on the supplement as a whole is not mentioned anywhere on the official website.

Dosage Instructions

It is recommended that you take 1 capsule two times in a day and with meals. A bottle contains 60 capsules which is enough for a month's supply.


  • Nootrobrain should not be taken close to bedtime as it may cause insomnia.
  • It should not be used by pregnant/lactating women.
  • If you are suffering from dementia, including but not limited to Alzheimer's disease, always consult your doctor prior to administration.
  • If you are currently on ADD or ADHD medicine, seek your doctor's okay before consumption of Nootrobrain.

Nootrobrain Side Effects

It is completely safe and free from any adverse side effects.

Does it interact with other medications?

Consult with your doctor if you are currently taking other medicines and seek his/her okay before consumption of this or any other supplement regardless of how safe it is.

Final Verdict

This is one of the best nootropic supplements you will find out there. The numerous positive reviews are a proof of just how effective it is. The company sweetens the deal by making sure that buying this product is not a gamble at all with the 100% money back guarantee. Its price is relatively fair according to the effects it will have on your brain. Your brain function is going to slow down as you age whether you like it or not and nootropic supplements is an option you might want to look in to. Nootrobrain comes highly recommended by doctors and will be the boost you need for your brain health.

Tuesday, September 8, 2015

Addium Reviews - Is Addium Brain Support Supplement Good?

About Addium

Addium is advertised as the most effective and advanced cerebral enhancement complex on earth. It not only increases mental energy and overall alertness but also supports all the other brain functions as well. Ever heard that an average human being uses only 10% of his/her brain's potential? Well, clinical trials have shown that Addium has the ability to unlock up to 89.2% of the other 90% and boost focus by up to 121% while also immensely improving your energy levels.

Addium can be purchased from the official website in form of the following packages;
  • Buy 3 bottles and get 2 free at $28.80 each.
  • Buy 2 bottles and get 1 free at $32 each.
  • 1 bottle at $48

Manufacturer Information and Claims about Addium

Manufactured in an FDA GMP Certified laboratory, Addium is claimed to be a 100% pure phosphatidylcholine complex that is efficient for brain cell functioning. The company behind it is not really known but there is an official website that is very educative. The makers claim that there are research driven human driven studies that confirmed the safety and effectiveness of Addium. Addium was also claimed to be the inspiration pill for the fictional NZT-48 drug in the 'Limitless Movie'.


How Does Addium Work?

For its brain boosting power, this supplement uses maximum strength scientifically-engineered nootropics known as 'smart drugs'. These help to increase brain activity, alertness and mental performance.

Addium jumpstarts your brain allowing you to think clearly, process data faster and hold on to more information. It enhances your memory recall by providing you with the focus and concentration needed to work for longer and more efficiently.

It also ensures that you are able to ignore distractions and focus entirely on the task at hand. It makes sure your concentration is skyrocketed and you are able to remember much more than you did before.

Finally, it provides a surge of energy that takes effect immediately and lasts up to 6 hours. This energy is better as it does not have the crash or jitters associated with energy drinks. It is also completely safe.


Addium formula is made up of the highest quality ingredients that have all been scientifically proven to be effective. They include;

Bacopa Monnieri
  • This is known to improve the speed of visual material processing, learning pace as well as the consolidation of memory.
Alpha GPC
  • Has been scientifically proven to improve IQ scores.
  • It lowers mental and physical fatigue and improves overall well-being.
Huperzine A
  • This is what enhances learning ability and memory by 89.2%.
  • This is responsible for giving the 121% boost in focus and concentration.
  • This reduces stress without leaving behind a sedation effect and promotes mental alertness.

Addium Benefits

  • The company offers a 100% money back guarantee.
  • It is completely safe to use.
  • Its boosts brain performance by 89.2% and focus by 121%.
  • It is affordable.
  • There are discounts offered on bulky purchases.

Addium Drawbacks

  • There is no information on its parent company.

Dosage Instructions

The label recommends that you take 1 capsule a day as a dietary supplement. Whether it should be take on an empty stomach or with food is not mentioned. Take it as per your convenience. It takes about 30 minutes to kick in with the maximum effects experienced after 2 hours. The effect on the first dose wears off after about 6 hours.


Always consult with your physician prior to the consumption of Addium.

Side Effects of Addium

It has zero side effects as it is as safe to use as supplements can ever be. It cannot harm you in any way.

Does it interact with other medications?

No interactions are listed as it is 100% safe but just to be safe, do not forget to mention to your doctor if you are currently on medication including but not limited to those for serious medical conditions. Pregnant or breastfeeding women and children under the age of 18 should get a doctor's okay prior to consumption.

Final Verdict

Addium is quickly gaining a following and might be soon entering the mainstream marketplace. It was also featured on CNN on September 2014 and has garnered support from celebrities like Joe Rogan, the UFC commentator and Tim Ferris, a best-selling author. It is indeed a limitless pill and is the perfect alternative to caffeine without the negative side effects. With Addium, one is able to live up to their full potential and what's more is that the effects do not noticeably wear off as they are longer lasting. Those who have tried it are more than impressed by it which is why the only where Addium is going is up. It is a phenomenon brain enhancer unlike any other out there.

Friday, September 4, 2015

Spartagen XT Review - Does it Really Boost Testosterone?

About the Product

Spartagen XT is a dietary supplement formulated to boost the natural testosterone production in the body. It is designed for males who want to increase testosterone level and enjoy a variety of benefits like improved libido, increased muscle mass, decreased body fat, etc. The product is popular among aging males who want to look and feel younger. It is made using a combination of essential nutrients and natural extracts that assist with the body's natural hormone production. One bottle which is supply for a month is priced $70 on the product's website and discounts are offered on bulk orders.

Manufacturer Information and Its Claims about the Product

The supplement is from a company called Edge Bioactives which is based in New Jersey. They do not offer any other product aside from Spartagen XT reviews. The company is still relatively new and has yet to establish a good reputation in the supplement industry. However, they have a 100% satisfaction guarantee on their product.

Spartagen XT


  • Naturally boost the body's testosterone production
  • Boost energy level
  • Increase libido for an enhanced sex life
  • Help build lean muscle mass
  • Improve erection quality
  • Boost sexual stamina and improve overall sexual performance

How Does the Product Work?

Spartagen primarily works by using the power of natural extracts which have been used for centuries in traditional medicine to boost testosterone production. The product contains herbs and like tongkat ali and tribulus which have been shown to help boost testosterone level while offering other health benefits to the user. It also contains other components that boost energy level and work to improve sex drive like natural aphrodisiacs. The formulation also includes essential nutrients for healthy hormone production in the body.


  • Tongkat ali – this is a special herb from southeast Asia which have been used for centuries to boost sex drive of males. It has been shown to increase testosterone level by attaching itself to sex hormone binding globulin to prevent its negative effect on testosterone molecules.
  • Tribulus terrestris – this is another powerful herb that has been used in traditional medicine to revitalize the male reproductive system. It signals the body to produce testosterone for healthy levels of the important male hormone.
  • Korean red ginseng – studies have shown that this can help improve both physical and mental performance. Research has also shown that it helps improve testosterone production in the body while offering other benefits like better immune system function and increased energy.
  • Chrysin – this component helps in muscle growth by inhibiting the conversion of the male hormone to estrogen. This is to prevent common side effects of increased testosterone like gynecomastia.
  • Zinc – this is a very important nutrient when it comes to the body's testosterone production.
  • Vitamins D, E, B and magnesium – these are important nutrients for healthy testosterone production in the body.

Product Benefits

    Spartagen XT
  • The formulation is steroid-free
  • Spartagen XT uses proven natural extracts for boosting testosterone
  • There are many good feedbacks saying it is effective
  • Special discounts are offered on the product
  • It comes with a 100% satisfaction guarantee

Product Drawbacks

  • There is no independent clinical testing proving that the supplement is really effective
  • The price is high compared to other testosterone boosters on the market
  • There are some users saying it is not very effective
  • Some users experienced side effects from the formula
  • It can only be ordered from the Spartagen website

Dosage Instructions

Take 2 capsules daily with food. For men over the age of 50, athletes and bodybuilders, the dosage can be increased to 4 capsules daily for optimum results.


This product is only intended for use by healthy male adults. If you have any medical condition or are taking medication, consult your physician before intake.

Product Side Effects

Side effects from the use of Spartagen XT are rare but some users have experienced stomach upset, dizziness and sleep problems.

Does It Interact with Other Supplements or Medication?

The formula may contain ingredients that interact with other components in supplements. It may also interact with certain medications. Thus, it would be best to consult a physician before taking Spartagen XT.

Final Verdict

After carefully inspecting the ingredients of Spartagen XT and checking what users are saying about it, the product is worth trying. It is made with active ingredients that are backed by science and most feedbacks from users are positive saying it works. Although the product has certain drawbacks like the high price, it is still worth trying if you are looking for something to boost your levels of testosterone for whatever reason.

Monday, August 24, 2015

Lumonol Review: Does it Really Improve Your Memory?

About the Product

Lumonol is a dietary supplement engineered to enhance overall cognitive performance. It helps improve memory, processing speed, focus and overall brain function. It uses a special compound called Noopept which is said to be the most effective nootropic in the world offering powerful brain enhancing properties. The product has been shown to help individuals who are suffering from attention issues. One bottle with 30 servings (60 capsules) is priced $57.97 on the Lumonol website but discounts and packages are also offered.

Manufacturer Information

The brain enhancement supplement is from Avanse Nutraceuticals which is based in New York. The company has a GMP certified lab where Lumonol is manufactured. They specialize in modern nootropics using revolutionary active ingredients of the highest quality. Avanse Nutraceuticals is still relatively new in the supplement industry but they are on their way to establishing a solid reputation.


Product Claims

  • Boosts cognitive energy
  • Sharpens focus
  • Improves memory
  • Optimizes mental performance
  • Reduces stress and anxiety

How Does It Work?

The formulation includes compounds that work to reduce stress and anxiety in order to improve focus. It also works to boost oxygen flow to the brain for an overall improvement in brain power. The formula also works to increase vital blood flow to the brain which improves memory, focus and mental endurance. The product also helps improve energy level which is vital for optimum mental performance.


  • Noopept – this is a powerful nootropic which is proven to improve memory, focus and cognition. It is also a MAO inhibitor which works to boost energy, intelligence and improve overall mood.
  • Vitamin B12 – this is an important vitamin for optimum brain function.
  • Panax ginseng – this herb is popular for improving both physical and mental performance. It is well-known in Asia as an overall revitalizer which works similar to an energy drink.
  • Acetyl L-carnitine – this compound helps improve energy production in nerve cells thus preventing mental fatigue and helping fight stress and anxiety.
  • Ginkgo biloba – it is a compound that works to increase blood flow throughout the body including the brain. It helps boost mental performance while improving overall health.
  • Phosphatidylserine – this component helps with acetylcholine production which is a vital neurotransmitter needed for brain function.
  • Hordenine, citocoline, guarana and picamilon – these other ingredients are for an energy boost which prevents physical and mental fatigue. With higher energy level, mental performance is improved significantly as well.

Product Benefits

  • Lumonol has a good track record in the brain enhancement industry with thousands of bottles sold
  • It comes with a 90 day money back guarantee
  • The active ingredients are backed by scientific and clinical data
  • Discounts and other promotions are available on the Lumonol website
  • There are many good reviews from users
  • It works quickly a few minutes after intake

Product Drawbacks

  • There is no independent clinical study done on the formulation
  • The price is high compared to similar products on the market
  • The product has not undergone thorough testing for safety
  • There are some negative feedbacks from users saying it is not very effective
  • Some users experienced side effects
  • It may interact with certain supplements or medication
  • It is not available in most stores


Take two tablets daily preferably in the morning with food to prevent adverse effects. It can be divided into two intakes or taken at the same time depending on user preference.


If you are under medication, pregnant, breastfeeding or have any medical condition, check with your physician before taking this supplement. Do not take more than the recommended dosage unless otherwise instructed by your healthcare provider. Make sure you are not allergic to any of the ingredients before intake.

Product Side Effects

The common side effects of Lumonol include stomach upset, dizziness and sleep problems although these side effects are uncommon. Take it with food earlier in the day to prevent side effects. If you experience any side effect, stop intake and contact your healthcare provider.

Does It Interact with Other Supplements or Medication?

The dietary supplement may interact with other supplements or medication so you need to consult your physician before intake if you are taking other supplements or any medication.

Final Verdict

After carefully scrutinizing Lumonol, it is a good brain enhancement supplement worth trying. The formulation uses proven active ingredients and there are many people saying it is effective. It even comes with a 90 day money back guarantee. The only drawback is the price which is a little on the high side.

Friday, August 21, 2015

CogniMaxx XL Reviews - Is it Worth Buying CogniMaxx XL?

About Product

CogniMaxx XL is a brain supplement that can boost brain functions and capabilities. It is perfect for those who are experiencing from memory loss and those who above 30 years of age. At this point of age, a brain booster like CogniMaxx XL is essential as it is the time the brain starts losing cognitive abilities. It provides protection to the brain against memory problems and it works even if you are already at or 60s or 80s. Those who are suffering from memory loss are also perfect for this supplement.

CogniMaxx XL is priced at $49.95 for a month of supply or 1 bottle. Three bottles of this supplement will cost you $119.91 ($39.97 each) and you can save more if you buy 5 bottles at $149.85 ($29.97 each).

Three to five bottles will entitle you for a free shipping while you need to pay the shipping and handling fee which is $59.91 is you buy 1 bottle only. It does not come with an auto ship program thus you only pay when you want to place an order.

Manufacturer Information and its Claims about the Product

CogniMaxx XL
There is not much information about the manufacturer of this product though they have an official website which is only accessible in the USA. If you are accessing their website from outside the USA then you will be directed to an identical product but the name.

How Does Product Work?

The formula in CogniMaxx XL works by improving your concentration, memory and brain functioning. It also helps you feel energized and active. It increases the strength and plasticity of the cell in the brain as it increases the growth and recovery of the nerves of your brain. It can increase your productivity at work and other activities because it can help you focus and concentrate.

It also increases blood flow in the brain which can make you feel refreshed and active throughout the day. Aside from that, it can also increase IQ levels, boosts creative thinking, enhances memory and a lot more of other benefits.


Here are the main ingredients that you can find in the supplement:
  • L-Glutamine - It is a natural amino acid that you can find in the body. It is responsible for the recovery and healing of damaged cells. It provides relief from nerve pain and it improves the immune system.
  • Bacopin - It is an herb which is effective at improving brain functions and enhancing of memory. It has been used as treatment for memory loss. This herb can also make its user to achieve higher level of concentration.
  • Ginkgo Biloba - It enhances the flow of oxygen in the brain thus improves relaxation, concentration, energy and focus.
  • Vinpocetine - It has the same function with Ginkgo Biloba with an added twist. It offers protection the brain cells against injury and damage. It is also known as a protection against Alzheimer's disease.

CogniMaxx XL

Product Benefits

  • It is side effects free because it is made from all-natural ingredients.
  • It improves concentration, focus, memory and energy.
  • It increases healthy blood flow in the brain and increases supply of oxygen which can add up the whole health of the brain.
  • It can enhance brain's capabilities.

Product Drawbacks

  • Not cheap.
  • Official website does not work if you are outside of the USA.

Dosage Instructions

This supplement should be taken once daily. Do not skip or overdose. For better results, it should be taken regularly.


Cognimaxx XL has not been independently tested or studied by drug authorities thus the safety of this supplement is still unknown. While it has gotten lots of positive reviews and feedback from its users, it is still recommend taking precautions.

Consult your doctor prior to taking this supplement especially if you are pregnant or lactating mother. Those who are undergoing medication and treatment should also see their doctor to make sure that there are no further complications.

Product Side Effects

It is made from all-natural ingredients and is known to give 0% side effects unless you are allergic to any of its components. If you have any doubts, you should consult your physician.

Does it Interact with Other Medications?

There are no reports or whatsoever to whether or not Cognimaxx XL interacts with other medications. However, it is much recommended to see your doctor to get advices.

Final Verdict

There are people who are happy and satisfied with the benefits that they got from this supplement. It might work for you as well but it is always a good practice to see your doctor prior to taking any supplement to avoid from health problems.

The price is not cheap yet reasonable enough for a supplement that works. If in any chance, you want to try this supplement then a month of supply should be enough to see some results. Try it at your own risk, who knows it will work to you.