Stay Healthy And Happy

We are all about maintaining a healthy and happy lifestyle.

The Relationship of Health and Fitness

Healthy Relationship with yourself before you can have a healthy relationship with others.

A healthy smile is more than just cosmetic

Over the long term, smiling can benefit your health, perception at work, social life, and romantic status.

Simple Ways to Live a Healthy Lifestyle

Living healthy isn't just about weight loss, it's about moving your body and feeding it good things for healthy and longevity.

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Wednesday, September 25, 2013

6 Home Remedies for Psoriasis That Will Naturally Heal Your Skin

People dealing with psoriasis know just how much of a frustrating condition it is. This skin condition causes your skin to develop scaly, dry, inflamed, and red patches in various locations. As you can imagine this condition can easily make you feel embarrassed and self conscious about how you look to other people.

Other than the symptoms, what makes this condition the most frustrating to deal with is the fact there is no cure for it. The only thing you can do is reduce the flare ups when they arise.

Check out 6 home remedies you can use right now to keep your symptoms under control. The best part about these home remedies is that you probably already have some of them in your kitchen right now.

Virgin Coconut Oil

There are a number of different oils you can use to treat psoriasis, but virgin coconut oil is really good. Coconut oil is made by hot pressing the dried coconut pulp.

This oil helps psoriasis internally and topically. You can apply it topically to the affected areas and your skin will quickly absorb the oil and the coconut oil will nourish and strengthen your skin.

This oil also helps get rid of any dead skin left on your skin and makes it smooth. Take a couple tablespoons of virgin coconut oil each day. You can consume it as it is or mix the oil with your food before you eat it. Also, apply the oil topically to the problem areas on your skin three times daily.

Baking Soda

You can take a baking soda bath to reduce the symptoms and appearance of your psoriasis. You can add the baking soda to your bath water or you can apply it to the affected areas on your skin.

Get in the bath and start scrubbing the areas with the psoriasis. This bath will immediately help with the itching but you might experience some redness and burning once you're done. So when you get out of the bath apply some coconut oil or olive oil to your body and then rub on some cornstarch. The cornstarch will stop any burning and make your skin soft.

Olive Oil

Olive oil is very beneficial for inside your body, and it can definitely help on the outside of your body too. Apply the olive oil to the affected areas on your body where you have scales or patches. The oil will get absorbed by your skin and lock in moisture and nutrients stopping dryness, itching, and other symptoms of psoriasis.

Vicks VapoRub

A compound found in some plant sources known as thymol makes vicks vaporub ideal for treating this skin problem. Moreover, it has great antiseptic, antibacterial, and antifungal properties that make it effective. Apply the Vicks vaporub to the affected areas each night before you go to bed.

It will immediately go to work stopping the itching, burning, and irritation. Along with soothing your skin it will help get rid of the plaques or patches on your skin. After applying it to the skin regularly each night the appearance of your skin will improve dramatically. Only apply a thin film of the vaporub to your skin and avoid putting too much on it.


Fish oil, milk thistle, evening primrose oil, and vitamin D supplements can help you ease your psoriasis symptoms. Take the recommended dosage of the supplement daily and you should notice an improvement in your skin condition.

Salt Baths

Salt baths that use either Epsom salts or dead sea salts can help your psoriasis skin condition by stopping the itching and removing scales. Create the salt bath solution and then soak in the tub for about fifteen to twenty minutes. Once you get out of the tub use a moisturizer or an essential oil like coconut oil to keep your skin from drying out.

Even though a lot of people look at psoriasis and think it is contagious, it is not a contagious skin condition. These home remedies will help you ease your symptoms and reduce the appearance of this skin problem.

Keep in mind that not every home remedy will work for everybody the same. It is up to you to try different remedies until you find the one that works the best for you and your skin.

Joseph is a medical expert that focuses on a variety of different topics such as home remedies for ringworm. Visit this to check out more of his articles and health advice.

Saturday, September 21, 2013

Top 3 Homemade Recipes For Acne Treatment

Using natural products nowadays has brought awareness to many people, because they found that it’s very beneficial for their health and for their skin. Some people have opted to use natural products over synthetic ones. Home-made products are the most popular, because they are cheap in comparison to paying out the expensive prices of skin care/medicine products that are available online and through retailers.

For people with acne problems, one reason to go natural is that it is gentler to the skin. It is also true that the ingredients needed to make these home-made remedies are easily found staples of the home or their kitchen.

Here is the list of suggestions which may or may not effective to all, but since they are natural, trying any of these options won’t pose any risks to your health- or your wallet for that matter!

Neutralize Face Oils

Clear skin starts with a clean face and with the reductions of oil, dirt, and grime. Did you know though that you can avoid harsh cleansers and detergents and utilize natural oils to clean your face and skin-pores.According to some users who use oil to clean their face, it does not only help them to clean their makeup off, but it really gets the skin clean.

To begin with, prepare the ingredients and materials to be used in this method. Two different kinds of oil are recommended~ olive oil and jojoba oil are both great for all skin types. Jojoba oil is specifically best for acne. Depending on the skin type, an oil blend ratio is required. Wash cloth and hot water are also needed.

Skin Care Tip: Stop Acne Breakouts By Applying Moisturizer Immediately After Washing Your Face  
Below is the ratio that will suit the skin type (olive oil: jojoba oil)
  • Dry skin – 3:1
  • Normal skin – 1:1
  • Oily skin – 1:3
After preparing everything, just oil the face and massage a little then wipe it with the wash cloth with hot water to remove the excess oil. Applying a small amount of oil may be necessary especially if there is a feeling of dryness in the skin. It will then act as a moisturizer.

Wash it with honey

Raw honey is popular with its anti-microbial and anti-bacterial properties. It also has a healing property which can help heal the scars and the acne-caused the sores. Just like olive oil and jojoba oil, honey is also useful for all skin types.

Washing your face with honey is the same as using any normal facial was where it is poured into the hand and rubbed against the hands. The only difference is that honey does not make foam, where a typical facial wash does.

Why rub the honey, anyway? Well, rubbing the honey will warm it up, before massaging it into the face. Unlike facial wash, honey can sit up to 5-10 minutes in the face before washing it. After massaging is done, rinse the face thoroughly.

Add cinnamon and nutmeg

If the problem is blemishes, zits, and sores caused by acne, adding cinnamon and nutmeg to the raw honey scrub/wash will work. This time, including the cinnamon and nutmeg forms a paste which is definitely not the same consistency as a common facial wash. Adding the two ingredients is necessary to make a mask.

When applying the mixture, rubbing is not recommended as the mixture itself is rough. The paste is intended to sit on the face between 15 – 25 minutes, before washing it off. The paste is sticky which may require you to gently pat your face with water repeatedly, until it is washed off.

Author Bio -

Susie is a blogger with a niche in skin care products. When she was young, she battles the devastating journey of having an acne problem. When she learned that natural product is just the key to solve her problem, she decided to create a blog to help others in their skin problem. She does yoga in when she’s not writing. Visit her blog lifecellfacts to get ideas for acne free skin.

Thursday, September 19, 2013

How To Select The Best Lip Plumper

A lip plumper works through topical application. The ingredients trigger minor irritation, which causes the lips to swell slightly and increases blood flow to the area. The effect is not as marked as the results from lip augmentation procedures, but it is enough to cause a "bee stung" appearance. Typically, the results last for two to four hours, but there is some variation which is due to the type of lip plumper used and your personal responsiveness to the ingredients contained in the product.

Plump lips are currently a popular trend in the beauty industry, with many women seeking to look younger or more alluring. One of the options for achieving this look is to have lip fillers injected, but the cost, discomfort and potential risk can be daunting. Therefore, many people are choosing lip plumpers, as a safer and more affordable alternative.

Some lip plumpers are more effective than others, so it worth spending a little time researching what you should be looking for and checking the ingredients list on products. Two of the key ingredients to look for are dipalmitoy hydroxyproline and palmitoyl oligopeptide, which are peptides. Peptides are absorbed very easily by the skin, and stimulate the production of hyaluronic acid and collagen in the lips. Hyaluronic acid produces an almost instant effect through triggering minor irritation and swelling. Collagen stimulation can help your lips to appear naturally plumper in the long term.

In addition to this, lip plumpers may also contain ingredients which will further encourage the flow of blood to the lips, to make them appear more prominent. Ingredients to look out for include menthol, camphor, l-arginine and Vitamin B. The best lip plumpers are unlikely to contain all four of these, but you should select a product which at least contains one or two of them.

If you are prone to chapped lips or dry skin, also check the ingredients list for Vitamin E, which is very nourishing and moisturizing. Candelilla wax and ceramides will further help, by locking in some of the moisture. These ingredients are also good for women who have fine lines around the mouth, as products with moisturizing properties will diminish the look of wrinkles. If this applies to you, also look for lip plumpers containing retinols such as retinaldehyde, which promotes the synthesis of collagen.

If you are shopping for a lip plumper, you should also be looking for ingredients you should potentially avoid if you have sensitive skin. Peppermint oil, cinnamon leaf oil, niacin and ginger root extract can all produce an appearance of plumpness, but can also trigger redness and irritation if your skin is prone to sensitivity. Long term use can have negative effects, even if the initial results of the lip plumper seem good.

Because everyone will have their own individual response to certain ingredients, you may have to shop around a little to find the perfect lip plumper for you. If you have a history of skin sensitivity, always test unfamiliar products on a small area first.

Author : Jerry Lee has been working in medical supply industry for more than five years. He loves to write about the medical supply industry for different blogs. He is currently working for EMedItems in City of Industry, CA.

Wednesday, September 18, 2013

Celluvera VS. Revitashape - Get the Best Cellulite Cream for You


Cellulite is the unusual or dimpled appearance of the skin. It is most commonly seen near the thighs, buttocks and hips. This dimpled appearance is due to the excess deposition of fat beneath the skin.

If you have these cellulite, you feel uncomfortable to wear the beach outfits, you then tend to hide these cellulite by wearing that outfit that hides these ugly cellulite.

Cellulite cream has emerged as a solution to all these problems. It has the unique combination of ingredients, which gets easily absorbed deep into your skin and works to improve your skin tone and make your skin free from cellulite.

There are lots of varieties available in the market. Here we are just listing two and comparing them to each other for your benefit.

Celluvera Reviews:

Celluvera is manufactured in The U.S.A. It claims that it has a unique mixture of ingredients which helps to reduce the cellulite appearance. It claims that it has been clinically proven to show the results in a short duration of time.

It claims that when the cream is applied, it releases the fluid deep into the skin to reduce the appearance the cellulite for making the skin smooth and more elastic. It is advised to apply the cream twice daily for maximum result.

The active ingredient in Celluvera is caffeine and elderberry with the combination of Vitamin A by the name Retinyl palmitate. A single bottle of Celluvera cost $69.99 from the official site.

Revitashape Reviews:

RevitaShape claims that it not only makes your skin free from cellulite, but also claims that it helps to improve blood circulation and helps to reduce inflammation. It reduces the cellulite by boosting the skin to produce collagen and elastin so that you get toned skin and a reduced appearance of the cellulite.

The main ingredient is Caffeine, Glaucine and L-carnitine which works and helps to tighten and firm skin by getting you rid of these cellulites. It is advised to apply twice daily. It cost you with $89.95 from the official site.

Celluvera VS. Revitashape

Cellureva offers no money back guarantee to you. It also has not mentioned the details about its ingredient quantity. It claims that the clinical studies are done but fails to provide links to prove its research findings. It mentions its detail FAQ’s and contact us tab, but has not mentioned it consumer testimonials on the official site. The manufacturer name is also hidden.

Revitashape also has not mentioned its manufacturer name, but offers you a 60 days money back guarantee. It also fails to give details about the ingredient quantity, though mentions about the ingredients and it’s working. It has FAQ’s, contact us tab and also has consumer testimonials present on the official site. But what it doesn’t have is the clinical studies, neither has it claimed that the product is clinically proven.


Both these products Celluvera VS. Revitashape have their own space and share in the market. They claim that they work to get rid of cellulite. They have their own price depending upon their ingredients and other aspects. But the larger question is whether these cellulite creams are said to be good for cellulite reduction. The answer is somewhere in between with many pros and cons.

Feel free to search; you can search more creams that are claimed to be more effective than the others. Here we have just mentioned you the guideline for comparing various cellulite creams available in the market.

Monday, September 16, 2013

Oxyflush Reviews

Oxyflush Overview

Oxyflush is a product that is used for colon cleansing. It cleans the colon by utilizing the power of oxygen to flush the colon. Oxyflush mainly works by using Magnesium to allow oxygen to be delivered to the small and large intestines. It also contains citric acid that will act as a catalyst to enable Magnesium perform this task effectively and therefore doesn’t require that lemon juice or vinegar be taken while using Oxyflush at the same time as is the case with other colon cleansers such as Homozon.

Active Ingredients

Oxyflush contains oxides of Magnesium and citric acid. Citric acid acts as a catalyst to allow the Magnesium oxides to be broken up into Magnesium and Oxygen that is used to flush toxins out of the system.

How Oxyflush Works?

Oxyflush works by using the Magnesium based oxides to clean the colon. Magnesium based oxides are known to release oxygen into the digestive system and the oxygen in turn flushes away accumulated toxins in the mucus membranes and especially the colon. Oxyflush also contains citric acid that is there to help Magnesium oxides release the oxygen into the body safely. Plants use this exact system to carry oxygen in this same way and it is very effective.

How To Use?

Oxyflush should typically be taken as follows; one capsule per 50 Pounds of body weight, taken two to three times a day for one to two weeks and reduce the dosage after a particular period of time. Oxyflush should also be taken on an empty stomach and a person taking Oxyflush should wait at least an hour and a half after taking the capsule before eating anything else. It is also advisable to drink lots of water when using Oxyflush.

Advantages of Oxyflush

There are a lot of advantages that are associated with using Oxyflush and that have made the product very popular. Some of them are;
  • Oxyflush is suitable for people of all ages
  • The cleanser is highly effective as it not only cleanses the colon but also the large and small intestines
  • Oxyflush will not trigger Diarrhea as with the many other colon cleansers in the market
  • Unlike other colon cleansers, there is no huge loss of electrolytes with Oxyflush
  • Because it contains citric acid, there is no need to take additional catalysts such as Vinegar
  • There is no risk of dehydration as long as a lot of water is taken together with Oxyflush

Disadvantages of Using Oxyflush

Some of the disadvantages that may come with the use of Oxyflush include;
  • There is little information about Oxyflush and the available information is technical and confusing
  • Dosage or how to take Oxyflush is not very clear especially when it comes to the dosage instructions for children
  • The Ingredient amounts are also not very clear
  • The use of Oxyflush or other colon cleansers may reduce the effectiveness of other supplements or vitamins that a person may be taking.
  • The customer testimonials on the Oxyflush website don’t seem genuine

Final Verdict

Most people will want to use Oxyflush as a weight loss measure and while the product and other forms of colon cleansing may be a factor in inducing weight loss, the weight lost is not actually fat but an amount of excrement and so a person relying on this method exclusively may gain all the weight back after a very short period of time. The fact that there isn’t a lot of information on the product’s ingredients should be reason enough for those considering using Oxyflush to be a little cautious.

Thursday, September 12, 2013

BodiShape Skin Firming & Cellulite Reduction Cream Reviews

BodiShape Overview:

Cellulite makes your skin to have a dump and weird look. It makes your skin to loss the smoothness and gives it a dull look. So if you want to get rid of these cellulites, the cellulite cream is the best option for you. These creams will make your skin free from cellulite and then you can confidently wear all that what you want.

BodiShape Skin Firming & Cellulite Reduction Cream claims to have all natural based ingredients, which helps to reduce the cellulite from your body by burning the excess fat. It not only claims that it helps to get rid of cellulite, but also claims that it helps you to slim down and have trim tummy and buttock.

The manufacturer of Skin Firming & Cellulite Reduction Cream is Bodishape. This company also offers a slim wear, so that you wear this and look slim. It claims to be a comfortable fit wear.

BodiShape Skin Firming & Cellulite Reduction Cream cost you 29.95$ for 4fl. Oz. It comes with 45 days money back guarantee.

BodiSahpe ingredients:

The official site mentions about one ingredient that is Coenzyme A. Coenzyme A helps to promote fat burning easily and it is said to maintain the metabolic processes. The other site says that it may also have these ingredients Glaucine and Theophylline in its chemical composition. Both these ingredients help to treat cellulite by burning the extra fat deposited beneath the skin. Theophylline is one kind of caffeine.

Caffeine, if taken orally is mainly attached with many side effects. But in cream form it is said to reduce cellulite by adequately dehydrating your skin. It also claims to contain retinol which makes the skin free from any type of wrinkles.

As the ingredients detail is not mentioned on the official site; then the question of mentioning its quantity is out of scope.

What exactly Bodishape do?

The Bodishape Skin Firming & Cellulite Reduction Cream when applied by gently massaging the cream on the desired skin area helps to improve the skin appearance. It reaches deep into the skin so that it tightens the skin pores. As the skin is tightened and the extra fat deposited is burned it leads to having thigh, arm, buttocks etc. to be free from cellulite. But to prove it's working there is no clinical studies mentioned on the official site. Plus no ingredient details and its quantity mentioned on the site.

The recommendation is to apply twice daily on the affected area. It is also said that to massage the cream on that skin for 10-15 minute so that it gets completely absorbed into your skin.


  • Has 45 day money back guarantee.
  • Not only helps to get rid of cellulite but also helps to burn excess body fat.
  • The company has also manufactured a comfortable slim wear.
  • It is an affordable product.


  • Doesn’t have any clinical proves.
  • The ingredient list is not mentioned on the official site.
  • It doesn’t have any consumer testimonial and FAQ’s on the official site.

Wrap up:

BodiShape Skin Firming & Cellulite Reduction Cream claims to reduce the cellulite from your body. It also helps to burn the extra fat from your body which leads to have cellulite. It claims that it works and is effective. But it doesn't mention its whole list of ingredients and its quantity. It doesn’t have any clinical studies done on either the ingredient or on the product itself. So giving a try to a product which doesn’t have any clinical studies is not a wise decision.

Tuesday, September 10, 2013

Top 10 Beauty Tips for Face

The very first thing an individual observes regarding you is your facial skin. Your facial skin is the reflection to your own persona. An attractive face is definitely the hub of appeal even during a huge get together. An attractive skin texture signifies skin overall health, inside and even taken out. With a proper diet and a dedicated skincare regimen, you could maintain an attractive face. Tips to take care of your looks and maintain young and glowing skin here are some point which you should follow.
  1. You might scrub your facial skin making use of one half a lime peels off. This will likely get rid of dirt tissues from face offering a bright glow. Lime peel off additionally helps with fading acne marks and pimple scars from face.

  2. To cure sunburns, you can use a mixture of one spoon Gram Flour and a couple of tbsp. . . Of curd on your facial skin. Allow it dried up for ½ hr. and wash off with simple water.

  3. Tomatoes are excellent antioxidants. For wrinkle free skin, you could use tomato fuse on your facial skin. To help make paste, prefer just one day old curd and then blend with a tomato. Use this face package every day each morning.

  4. To remove excessive oil from your very own face, uniformly use tomato pulp on your facial skin. Allow it dried up for fifteen min and wash your facial skin with warm water.

  5. You may well enhance your appearance by putting on a liquid paste of cucumber combined with raw milk one time in three times.

  6. If you have got dried up and rough face skin, make a paste of the same quantity of mashed muskmelon, pumpkin, cucumber and watermelon. Merge the mixture with whole milk cream and put it on on your facial skin. Keep the paste to dried up for just one hour and wash it making use of plain water for smooth and shining skin.

  7. A mixture made out of yogurt and tomato may be used two times per week to get smooth skin and rejuvenating skin.

  8. Make a combination of honey and banana, include a bit of turmeric fine-grained powder, cream, rice flour and use this mix on your facial skin and nape. You may make this advantageous face mask in the blender too.

  9. You really should take well-balanced food.

  10. Drinking Water as well as sound sleep is all-natural skin beauty boosters. 10-12 glasses of water daily and 6 to 8 hours of sleeping each day is vital for the skin to refresh and restore broken tissue.

Friday, September 6, 2013

The Health Benefits of Green Tea

Green tea has been used for medicinal purposes for thousands of years. It originated as a herbal loose tea in China but has been widely used throughout Asia to prevent and treat many ailments. All teas contain healthy anti-oxidants, but the way in which green tea leaves are processed it allows it to retain a higher level of these anti-oxidants than in other teas. So green tea is deemed to be a healthier option.

So what are the health benefits of green tea?

Phytochemicals are natural, biologically active compounds found in plants. One class of phytochemicals, called flavonoids, contains over 4,000 compounds with many potential health benefits. Catechins are a type of flavonoid found in certain foods and they are particularly prevalent in Green Tea. They are potent antioxidants that may help protect you from potentially damaging chemicals called free radicals. It is catechins that provide Green tea with its anti-viral and antibacterial qualities and also promotes cell regeneration and protects cells from external damage. This is why scientists have discovered that Green Tea can also help to combat specific types of cancer and delay the onset of Alzheimers and Parkinson’s disease.

Theanine is a muscle relaxant and is present in both green and black teas. Known to have a calming effect on the body, it is recommended for sufferers of depression and it will also reduce the amount of harmful lipoproteins in the body, thus lowering cholesterol levels. Theanine levels in green tea have been found to lower high blood pressure and can help to maintain the blood vessels in order to with stand a constant and steady blood flow thus avoiding clots and heart attacks. Green tea can also help to regulate glucose levels when consumed after a meal which can be beneficial for Diabetics.

On a more aesthetic level, green tea increases the metabolism and is widely used in weight loss programs. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. It is also becoming increasingly popular as an anti-aging product as it apparently can reduce wrinkling in the skin.

So whether you are drinking green tea to be healthier or you are wanting to ward off old age, the recommended dosage is three cups a day as it does contain caffeine and is a diuretic. But as with everything, excess is to be avoided and with a thousand year legacy of health improvement maybe we should all be partaking in our three cups a day.

Author Bio:

Sarah is a keen writer who is extremely interested in tea and coffee. She currently writes for Ringtons Beverages, providers of tea, coffee and confectionary.

Thursday, September 5, 2013

Pura Cleanse Reviews

As a human being, it is natural to eat a number of times in a day. Unfortunately for us, the food we eat is not always as safe as we want it to be. There are a lot of additives involved in the preparation of what we eat today and this is done for the sake of conserving it for a much longer period. As we eat and drink such industrially produced dishes, we fill our body with all kinds of toxic products and it is only a matter of time before we pay the price.

The price comes in the form of fecal inconsistencies, build up of undigested food, bloating and stomach pain, poor nutrients absorption, flatulence and gas. At that point you will need to cleanse your colon and that is where Pura Cleanse may help. Pura cleanse is a product that comes in a form of a capsule that can hopefully push out all the toxic substances that were building up in your intestinal tract.

How Does Pura Cleanse Work?

Pura Cleanse was formulated with ingredients that would assist your colon in getting rid of toxic products much faster. On average, an American citizen not feeding on enough fiber, holds about 8 meals of food slowly moving through the digestive tract. The ingredients in Pura Cleanse are believed to play a role in flushing all the toxic waste out of the body through the colon.

Active Ingredients

There are many different ingredients used in the formulation of Pura cleanse. Here are some of them.
  • ALOE VERA: the outer part of the leaf of this plant is known to stimulate contraction of the intestinal tract and therefore cause internal cleansing
  • APPLE FIBER: absorbs chemicals and toxins soothing and healing the stomach
  • BARBERRY BARK: a laxative that can help improve the appetite
  • BAYBERRY ROOT BARK: is being used to drain the mucous membrane In the situation where there is too much mucous.
  • BETONITE CLAY: Aside from softening and dissolving internal plaque it is also used to draw and absorb toxins
  • BLACK WALNUT HULLS: this ingredient will flush out parasites like tapeworm and ringworm.
  • GARLIC: is known for preventing intestinal infection and stopping the proliferation of harmful bacteria in the gut.
The list of herbs used in preparing Pura Cleanse is really long. Here are some other herbs involved: YUCCA, SLIPPERY ELM, SAGE, PUMPKIN SEEDS and PEPPERMINT LEAVES,

The Claims About Pura Cleanse

Here is what the producers of Pura Cleanse are claiming to offer with their products.
  • Reduce stomach cramps
  • Purify the body
  • Eliminate bacteria build-up
  • Revitalize the body
  • Flush all bacteria out

Advantages And Disadvantages Of Using Pura Cleanse


  • Made of natural ingredients
  • Painless cleansing capsule


  • Doesn't seem to work for everybody
  • no scientific literature about the product

Is It Safe To Use Pura Cleanse?

Pura Cleanse is made of natural ingredients so in theory they are supposed to be gentle and safe to use on the human body. It's been reported that certain users might experience some discomfort during the cleansing process but that is only temporary and will not last for more than 3 days. The 3 days discomfort period is referred to as healing crisis.

Reports About Pura Cleanse, Is It A Scam?

There have been negative reporting about Pura Cleanse going around on the net. Some people who claim to have used the product did not get the results they were expecting. You have to keep in mind that while the different ingredients involved in the formulation of the product have been proven to work, there is no scientific evidence to prove that the final blend in Pura Cleanse will work for everybody. So you need to use it with care and precaution.

Also it is advised to drink a lot of water when trying this product. This helps in the cleansing process. But more importantly, cleansing the body also has to do with changing feeding habits. You cannot continue eating unhealthy foods while hoping to get rid of toxins in your gut. The most important thing is to keep the good habits.

Final Verdict

Pura Cleanse might be a good product for you, just remember to drink a lot of water and keep healthy feeding habits.